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Delicious food practices shrimp
Maternal women need more nutrition and care, and food is the best expression. This paper will introduce several delicious and nutritious shrimp dishes to help new mothers recover after delivery.

Cherry shrimp cabbage

Cherry blossom shrimp and cabbage is a kind of nutritious maternal food, which has the functions of promoting lactation, nourishing qi and blood, and tonifying kidney deficiency. Simple and easy to make, just cabbage, cherry shrimp, sesame oil and rock salt. Blanch the cabbage, stir fry, add cherry shrimp and sprinkle with rock salt.

Steamed shrimp with mushrooms

Steamed shrimp with mushrooms is a delicious and nutritious food for pregnant women. Shrimp meat is rich in protein and calcium, which helps to improve the immunity of new mothers. Simple to make, just shrimp, mushrooms, salt and chives. Add mushrooms to the shrimp paste, steam for 5-6 minutes, and sprinkle with chopped chives.

Steamed shrimp

Steamed shrimp is an appetizing and healthy maternal food, which is helpful for postpartum recovery. Only shrimp, onions and cooking wine. Remove the shrimp skin, put it on a plate, add cooking wine and shredded onion, and steam in a steamer for 4-5 minutes.

Braised shrimp

Braised shrimp is a delicious maternal food, which helps to stimulate appetite and supplement nutrition. Just shrimp, ginger, onion, tomato sauce, cooking wine, sugar and light soy sauce. After removing feet and whiskers, stir-fry shrimp, add cooking wine, sugar and soy sauce, stir well, then add shredded ginger, tomato sauce and water to stew.