Steak is rich in protein, has high nutritional value and good taste. It is a high-quality delicacy in life. However, most of the steaks purchased at home are packaged products after being frozen in supermarkets. I don’t know about this kind of frozen steak. Can it be fried and eaten directly? Or does it need to be defrosted before eating?

Steak

1 Can frozen steak be fried directly?

No.

Because the frozen steak is not only hard in texture, but also contains a lot of ice water. If it is fried directly, it will not only cause oil and water to splash, but also affect the taste of the fried beef, causing the outer beef to be overcooked. The beef in the middle is still frozen, so the steak cannot be fried properly. In addition, improper thawing method will also cause the fried steak to taste old and chewy. Therefore, the frozen steak must be thawed using the correct thawing method. If fried, put it in the refrigerator to defrost.

2 How to defrost frozen steak

1. Put it in the freezer of the refrigerator to defrost in advance

This method is the method to defrost the steak with the least loss of gravy, and it is also the best way to defrost the steak. The method with relatively little loss is just more time-consuming. Generally, you need to put the frozen steak in the refrigerator to thaw 12 hours in advance. But if you want to eat delicious, tender and juicy steak, this method is the most recommended.

2. Thawing under running water

Put the frozen steak into flowing water. The flowing water can defrost the steak faster. Be sure to use cold water, not warm or hot water. However, when thawing steaks with running water at home, you should ensure that the steaks are vacuum-sealed, and remember: Never cut them to avoid direct separation of beef and water, which will lead to the loss of water-soluble proteins and prevent contact with bacteria in the water.

3. Thawing the thawing plate

The material of the thawing plate has strong thermal conductivity, which can quickly exchange heat between the frozen steak and the air, so that the steak can be frozen in a short time. To speed up thawing, usually put it on the thawing plate for about five minutes. The steak has begun to soften, but remember to turn it over so that both sides can be defrosted evenly. However, the price of thawing boards varies. If you often eat steak, you can have a better one at home. It is also very convenient to defrost other meats.

4. Thawing aluminum products

Place the steak between two aluminum products. The strong thermal conductivity of the aluminum products accelerates the heat exchange between the steak and the air. The disadvantage is that the aluminum products It is not easy to completely fit the steak, which will cause the effect to be insignificant. It is recommended to use a metal container with a larger surface, such as a pressure cooker lid.

3 Can frozen steak be thawed at room temperature?

No.

Because thawing frozen steak at room temperature can easily lead to a large number of bacteria multiplying. Bacteria in proteins multiply fastest between 4°C and 60°C. Therefore, thawing or storing steak at room temperature is very dangerous. Unsafe and hygienic. In addition, it is not recommended to use a microwave to defrost steak quickly. It is easy to overheat and cook part of the frozen meat. The fried steak will have a tough taste.

4 How to fry supermarket quick-frozen steak

Method 1: No seasoning packet

Ingredients: 100g beef tenderloin, 30ml olive oil, 4 eggs, salt 3g, white pepper 2g.

Method

1. Season the beef tenderloin with salt and white pepper and set aside.

2. Heat the olive oil (1 tablespoon, 15ml) in the pot over medium heat. After the oil is hot, put the beef tenderloin into the pot and fry both sides for 2 minutes until it is about 70-80% cooked. Remove from the pot and set aside.

3. Take another flat-bottomed non-stick pan, heat the olive oil (1 tablespoon, 15ml) in the pan over medium heat. After the oil is hot, break the eggs into the pan and fry them into sun-cooked eggs.

4. Divide each two slices of fried beef tenderloin into 4 plates, and put the fried sun-coated eggs on top.

Method 2: Have seasoning packets

1. Place a paper towel under the steak to absorb the ice water, or quickly defrost it in the microwave.

2. Use low heat to evaporate the water in the pot, add butter and steak, and turn the steak over after 30 seconds.

3. Fry both sides of the steak for 30 seconds before eating. You can adjust the time according to your own preferences.

4. After the steak is plated, pour in the heated seasoning packet and spread evenly with a knife and fork.