The preparation process of stir-fried kidneys

Step one: cut the cleaned pork kidneys in half from the middle, and then gently slice off the inside of the kidneys White fascia.

PS: Remember to remove the white fascia, otherwise the kidney flowers will have a strong smell and will be very unpalatable.

Step 2: Use a knife to cut into very dense but unbreakable pieces, then turn the knife sideways at a 90-degree angle and cut in this way again. This time, you don’t have to cut three times. Cut once and cut into long strips. The kidney flowers are now cut.

Step 3: Add half a spoonful of marinated kidneys to the cut kidneys, and marinate for about 10 minutes. This will make the kidneys more delicious and remove the fishy smell. It will taste better after being fried for a while. Delicious.

Step 3: After marinating, add a spoonful of balsamic vinegar, a spoonful of cooking wine, a small amount of white pepper and a little starch, mix well, and marinate for about 10 minutes.

Step 4: While marinating the kidneys, cut an onion into slices, and then cut the green pepper and red pepper into slices of the same size. Cut the garlic and ginger into mince, cut the white part of the green onion into chopped green onions, and cut the green onion leaves into segments and set aside.

Step 5: Start the pot. Put a small amount of water into the pot. When the water boils, put the kidney flowers into the pot. You will see the kidney flowers rolled up in about 15 seconds. At this time, use a slotted spoon to scoop it out into a small basin for later use.

PS: Be careful not to blanch the kidneys for too long, otherwise the kidneys will become old and unpalatable.

Step 6: Put a small amount of oil in the pot, add minced onions, minced ginger, minced garlic and bean paste and sauté until fragrant. After the bean paste becomes red oil, add onions and stir-fry over high heat. .

Step 7: Stir-fry the onions until almost cooked, add green pepper slices and red pepper slices and continue to stir-fry for a few times. Stir-fry evenly, then add the blanched kidneys and continue to stir-fry.

Step 8: Stir-fry the kidneys evenly, then add an appropriate amount of salt, oyster sauce and the chopped green onions, continue to stir-fry for a few times, turn off the heat and remove from the pot. In this way, a delicious stir-fried kidney is ready.

The most important thing when we make this stir-fried kidney at home is how to deal with the kidney problem. The red and white tendons of the kidney must not be left at all. This should be mastered when blanching. Good time, the kidney flowers can be fished out as soon as they are rolled up. Only in this way can the kidney flowers be tender and delicious.