As a post-70s generation, what impressed me the most was the different New Year's Eve dinners of several generations.
Grandparents' generation is simpler. Besides rice and simple vegetables, some pumpkins and sweet potatoes are also steamed on the steamer. In my parents' generation, the Chinese New Year was two pieces of meat mixed with a few Chinese cabbages, stuffed in jiaozi, cooked in jiaozi, and cooked for New Year's Eve. Usually you can only eat corn porridge and corn flour, and rarely eat white flour. Our generation usually scrimps and saves, so we can only try our best to turn ordinary vegetables into four cold dishes and six hot bowls for young children at the New Year's Eve, so as to take a picture of "eating a whole food beautifully" and have a good year. Nowadays, the supply of materials is sufficient, and fish, chickens and ducks are the highlight of the New Year's Eve. Especially now, every family's New Year's Eve dinner has started to upgrade. We will go to the supermarket to buy some valuables that we are reluctant to buy, such as salted duck, fragrant belly, roast chicken, smoked fish and jellyfish silk ... Sometimes we will go to the restaurant to enjoy the atmosphere of the hotel's New Year's Eve.
With the development of the times and the acceleration of information transmission and sharing, everyone is not only satisfied with eating, but pursues a healthier diet, eats healthily and eats the essence of food.
At this time, sea cucumber gradually entered the table of ordinary people's homes from the tables of luxury hotels of major stars, because everyone has realized the importance and necessity of food supplement.
Speaking of sea cucumber, a magical ingredient in the depths of the ocean, its nourishing effects mainly include the following points:
1 prevention of cardiovascular diseases
Sea cucumber contains fucoidan, which can reduce blood lipid and inhibit blood coagulation. Medicine also believes that patients with hypertension, hyperlipidemia, coronary heart disease and hepatitis, as well as middle-aged and elderly people, insist on eating sea cucumber for a long time, which has a good effect on relief.
2. Enriching blood and nourishing blood
With the growth of age, the aging of physical function, osteoporosis and insufficient hematopoietic capacity are all problems that plague middle-aged and elderly people. Sea cucumber keratin can promote the hematopoietic function of red bone marrow, and insisting on eating sea cucumber can effectively improve anemia.
3. Kidney and essence
Nourishing yin and nourishing blood, nourishing yin and tonifying yang. Vanadium, phosphorus, zinc, manganese, selenium, nickel and other elements in sea cucumber are very helpful for various physiological activities of human body, and are very helpful for promoting immunity and improving quality of life.
4. Enhance immunity.
Sea cucumber is rich in trace elements and minerals, which can effectively supplement human nutrition and greatly enhance people's physique, thus reducing the chance of getting sick.
To sum up, the efficacy and function of sea cucumber has changed from a high-grade tonic treasure to a widely recognized tonic product suitable for all ages.