I think I have a good say in this issue. After all, I am a native of Chongqing. I grew up eating hot pot and still have a lot of experience. Of course, because I am used to the spicy stimulation of hot pot, I can practice my stomach very strongly, and I can accept any general irritating food. I found that many people now fall in love with eating hot pot, which is becoming more and more popular among the public and is often the first choice for parties. However, some people are used to eating light food or can't eat hot pot, because their stomachs are not delicious, so they are pitiful. Every time they want to eat hot pot, they have to hold back. If they can't help it, they can order a mandarin duck pot or clear soup. Although it is not so refreshing, it is also a good choice.

Since I left Chongqing after I went to college, I have been thinking about one thing every day, that is, the first thing to do when I go home is to eat hot pot. Apart from Chongqing, Sichuan, it is really difficult or even impossible to find an authentic hot pot restaurant, because eating hot pot should not only taste authentic, but also have the right atmosphere. Because I didn't go to school in Chongqing, I ate less hot pot, which made the taste much lighter. Once I ate hot pot, I couldn't stand it, but I didn't want to eat clear soup, so I had diarrhea after eating it. At this time, you need to drink more hot water to relieve the irritation to your stomach, and then take some stomach medicine instead of eating too much. If you have diarrhea after eating hot pot last time, and you want to eat it again this time, or have diarrhea after eating hot pot for a long time, then I suspect that you may be eating hot pot in the wrong way.

As an experienced person eating hot pot, I think the correct way to eat hot pot is to drink tea brewed in the hot pot to warm your stomach, and then order a Yuanyang pot every time you order hot pot. If you can't stand spicy food for a while, eat something light, and don't eat spicy pot as soon as you come up. Take your time. First of all, the temperature of the tea brewed in the hot pot restaurant is appropriate, and drinking a little water can buffer the spicy things you eat. Secondly, ordering a mandarin duck pot is a must for the party. I believe that people who usually eat hot pot will not be lonely. In order to take into account the tastes of most people, ordering a mandarin duck pot is the best choice, even those who can eat spicy food need a little light to ease it. Finally, there is a priority when eating. Eat a little vegetarian food first, and it's the kind of clear soup. Don't start with red soup, or something very spicy, unless your stomach is not bad. Another point is that hot pot usually has seasoning. When you add seasoning, you must follow your own taste. Then, after your dishes are washed in the pot, you will get less oil and immerse it in your seasoning bowl, which will not only have the taste of hot pot red soup, but also have your favorite taste.

After all, for people prone to diarrhea, the best way is to eat hot pot to some extent.