Characteristics of dishes
Classification of Cuisine: Homecooked Cooking Function Classification: Spring Health-keeping Recipes
Advance preparation time: 5- 10 minutes
Taste: life flavor processing technology: frying ingredients: yam accessories: pepper and carrot seasoning: monosodium glutamate salt oil.
practise writing
1, hot pot, fried yam, carrot slices,
2. Add shredded peppers and shredded mushrooms.
3, a spoonful of salt, a spoonful of monosodium glutamate, stir the seasoning evenly, you can set the plate.
nutritional ingredient
1, the root block is large, and there is much mucus in the marrow (mucus can be seen when broken).
2, there are many fibrous roots (yam bought in natural farmers' market has no fibrous roots, but you can see the imprint left after removing the fibrous roots).
3. The epidermis is not damaged,
The fleshy land should be tender and white.
5, more mucus, less water.
Yam has the following effects:
1. Chinese herbal medicines for lowering blood pressure, such as Liuwei Dihuang Pill, Bawei Dihuang Pill, Guishao Dihuang Pill, etc., are all well-known prescriptions prepared by yam, which are not only used to treat kidney deficiency symptoms, but also used to treat hypertension, diabetes, asthma, neurasthenia, lumbago, etc.
2. Anti-aging Modern science and technology have proved that yam can obviously reduce the enzymatic reaction that accelerates the decline of the body. Yam Bawei Dihuang Pill. After giving birth to the child, the master sweated profusely. Baoyuan Qingjiang Decoction and Baoyuan Hanjiang Decoction can treat hematemesis and nosebleeds. Cold drenching soup and ointment drenching soup can cure insects. Yam can also treat tuberculosis, typhoid fever and female gynecology, which is beneficial to longevity.
3. Anti-tumor effect The tuber of Dioscorea opposita contains sugar, which can stimulate and regulate the human immune system. Therefore, it is often used as a health product to enhance immunity. Sugar content of yam. It can resist the immunosuppression caused by cyclophosphamide and restore some or all of the suppressed immune cells. Yam can also increase the white blood cell count of inflammatory mediators. For example, Liuwei Dihuang Pill can treat chronic nephritis, hypertension, diabetes, neurasthenia and other symptoms. Baizhi Dihuang Pill can treat ankylosing spondylitis, gynecological miscarriage, pruritus vulvae, liver depression and kidney deficiency. Guishao Dihuang Pill can treat earache, tinnitus and night sweats caused by kidney yin deficiency.
It can treat skin diseases. Allantoin, which is often contained in yam, has anesthetic and analgesic effects, and can promote the growth and development of epithelial cells, diminish inflammation and resist bacteria. It is often used to treat chapped hands and feet, ichthyosis and various keratinized skin diseases.