Low-calorie and low-sugar health-care coarse cereals cake.

pumpkin rice paste: pumpkin 8g, millet 2g. Jujube rice paste: 3g jujube and 2g longan. Black rice paste: 5g of black rice and 1g of black sesame. Yam rice paste: 8g yam and 2g oat.

pumpkin millet cake: 94g pumpkin rice paste, 2 egg whites, 2 egg yolks, 25g sugar, 3g low-gluten flour and 1g corn starch. 1. First beat pumpkin rice paste. 2. Mix 94g rice paste and flour evenly. 3. Add egg yolk and mix well. 4. send the protein. 5. Egg whites and egg yolk paste, mix well. 6. Pour the batter into the mold. 7. Bake in the oven at 15℃ for about 5 minutes.

jujube longan cake: jujube, 2 egg whites, 2 egg yolks, 94g rice paste, 2g sugar, 3g low-gluten flour and 1g corn starch. 1. First beat red dates and rice paste. 2. Mix 94g rice paste and flour evenly. 3. Add egg yolk and mix well. 4. Whisk the egg whites and mix well. 5. Egg white and egg yolk paste. 6. Pour the batter into the mold. 7. Bake in the oven at 15℃ for about 5 minutes.

black rice and black sesame cake: 94g black rice paste, 2 egg whites, 2 egg yolks, 25g sugar, 3g low-gluten flour and 1g corn starch. 1. First beat the black rice paste. 2. Mix 94g rice paste and flour evenly. 3. Add egg yolk and mix well. 4. send the protein. 5. Mix the egg white and egg yolk paste evenly. 6. Pour the batter into the mold. 7. Bake in the oven at 15℃ for about 5 minutes.

yam oatmeal cake: 94g yam rice paste, 2 egg whites, 2 egg yolks, 25g sugar, 3g low-gluten flour and 1g corn starch. 1. First beat yam rice paste. 2. Mix 94g rice paste and flour evenly. 3. Add egg yolk and mix well. 4. send the protein. 5. Mix the egg white and egg yolk paste evenly. 6. Pour the batter into the mold. 7. Bake in the oven at 15℃ for about 5 minutes.