All symptoms of Zhongqi depression include shortness of breath and weakness, loss of appetite, abnormal bowel movements, insomnia and lightheadedness. The patient's mental state is poor, his voice is weak, he sweats easily, he has no interest in food, he eats less, and he defecates too frequently. I often suffer from insomnia at night, and my head often feels as heavy as a wrap, and the soles of my feet feel like stepping on cotton.

Zhongqi depression is a commonly used term in traditional Chinese medicine, which is mostly caused by weak spleen and stomach function. If the body is weak, resulting in reduced digestion ability, or poor eating habits lead to impaired spleen and stomach function, it can cause the depression of middle qi. So what are all the symptoms of Zhongqi depression?

1. Shortness of breath and weakness

People with depressed Qi are prone to shortness of breath, often feel exhausted, and have a poor mental state. His voice was very weak and he couldn't raise his voice. Because the body is too weak, patients are prone to sweating, often abnormally, and will be out of breath and sweating profusely with even the slightest movement.

2. Loss of appetite

The subsidence of middle-Qi will cause the gastrointestinal function to weaken, the gastrointestinal motility will be slower, the food intake will be significantly reduced, and symptoms such as loss of appetite will often occur. Patients are not interested in the food in front of them. They eat very little every day, which can easily lead to malnutrition. Insufficient caloric intake can lead to cold limbs.

3. Abnormal defecation

If the Qi is depressed, the stools will be too frequent and the stools will not be formed. They often appear as loose stools, and most patients will be accompanied by soreness and weakness in the waist and knees. If you are a woman, you may experience symptoms of uterine cold, cold waist and irregular menstruation. Male sexual function will be affected, easily leading to problems such as impotence and premature ejaculation.

4. Insomnia

Sinking Qi will affect sleep, resulting in poor sleep quality and even insomnia all night long. If there is a serious lack of sleep and adequate rest, the complexion will become worse and the body's resistance will be significantly reduced. If you have insufficient immunity, you are prone to catching a cold. Severe symptoms such as nasal congestion, sneezing, dizziness or headache will occur every time you catch a cold.

5. Top-heavy

People with mid-Qi subsidence are prone to top-heavy. They often feel that their head is as heavy as a wrap, and their soles are like stepping on cotton, and they may even fall down when walking.

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