Baoguba is a delicious food made of nutritious corn, which is deeply loved by the public. In addition to delicious, it is also helpful for maternal conditioning. In this paper, the nutritional value of baoguba and matters needing attention of pregnant women will be discussed in depth to help pregnant women better understand this delicious food.

Nutritional needs of lying-in women

The puerpera is weak after delivery and needs to be supplemented with nutrition urgently. Corn crude fiber in corn husk can promote metabolism and delay aging. However, please note that corn is a little difficult to digest, so pregnant women must eat it in moderation and keep it warm.

Nutritional components of baoguba

The delicate formula of baoguba includes corn flour, sugar and eggs, which together bring gentle care to your stomach. Vitamins can enhance gastrointestinal peristalsis and regulate nervous system function. Eating baoguba can stop constipation and reduce blood fat. What a kill two birds with one stone!

Dietary conditioning of lying-in women

Postpartum conditioning is very important. Besides staying in bed, keeping a good mood and getting enough sleep, pregnant women should also pay attention to their diet. High-protein foods such as eggs, milk and chicken are helpful to the rapid recovery of the body. Of course, don't forget our baoguba, which can stimulate appetite, help digestion and make you more comfortable during confinement.