First, menopausal women are prone to gain weight.
After menopause, many middle-aged women feel that drinking water will make them gain weight, because endocrine changes have taken place. This is because with the decrease or even disappearance of menstrual flow, the basal metabolic capacity of many middle-aged women has declined.
This is normal for many women, and the sequelae of endocrine disorders are obesity. It is normal for Wang Zhongnian to get fat in the future.
Many netizens saw Xiao Ya's wonderful performance in Happy Dictionary, and thought that Xiao Ya should be such a beautiful woman, and always maintained such a figure and appearance.
Time is gone forever, no matter the goddess or ordinary people, their appearance and figure will change. Just look at the Patricia Lam Fung Bridge. When she married Jackie Chan before, her face value and figure were absolute goddesses.
Smiles send us light to menopause, endocrine disorders, at this age, there is no way to change. It is understandable that some changes have taken place in the shape of "Xiao Ya".
As a middle-aged person, her metabolic ability will also decline. In the past, I might be hungry soon after eating, but in menopause, I will hold on after eating. When the metabolism is slow, the fat will naturally deposit and the body shape will change.
As the host of CCTV, she naturally knows to keep in good shape, but menopause is a natural law and she can't change it.
Smiles send us light is also in menopause, and her figure has changed. I have to say that smiles send us light is much fuller than before the camera, but she was still young at that time.
When people reach middle age, their physical quality will naturally decline, whether it is metabolic ability or other aspects, which is also a helpless move. Even so, smiles send us light is very elegant.
After middle age, the metabolism slows down, and naturally there will be some fat accumulation. Many middle-aged women have fat around their waists, and so does Xiao Ya.
It's no big deal, but for netizens, what they want to see is still the king in front of the screen, not what she looks like now.
I'm sure smiles send us light doesn't want this, but she knows that she can't change her metabolism. At the same time, as the frequency of appearing in front of the screen decreases, I no longer deliberately demand myself as before.
Second, there is no external anxiety, and the heart is at ease.
After 20 17, Xiao Ya gradually faded out of everyone's sight. The main reason why she quit the front line is to give the younger generation a chance to show off, which is also the measure of Xiao Ya.
She only works in the second line. The advantage of the second line is that she doesn't pay so much attention to appearance. Because you need to have a good image on the front line, what you see should be pleasing to the eye.
For example, actresses in the entertainment circle are very beautiful and have strict requirements for their bodies. For example, Kym took part in "Sister Riding the Wind and Waves" and took weighing scale with him when eating.
She once said that eating with her is a very boring thing. But in the entertainment circle, self-discipline is like this. She just follows the trend.
When Xiao Ya hosted the program in Happy Dictionary, her appearance was really great. Although I haven't heard her talk about the secret of keeping fit, I also know that she should pay a lot for keeping fit.
Take a back seat, smiles send us light, there is no such pressure. When we want to eat, we can eat more, and when we don't want to exercise, we can also be lazy for a while.
With the decline of physical function, her figure may change slowly. At first, she may pay attention, and then she may not pay much attention.
After all, with a happy family, there is no need to treat yourself badly. After her low-key remarriage with Cao Jianming, Cao Jianming was very fond of her.
Enjoying happiness, she no longer pays attention to her figure. Is this the so-called happiness fat? I want this life too! However, no one provided it.
Smiles send us light can experience this kind of life, and she enjoys it. Naturally, I don't pay much attention to the changes in my figure. Of course, the figure of smiles send us light is still good among middle-aged women.
Cao Jianming, who likes her, will naturally like all of her, whether people or characters. What attracts him is definitely not the appearance, but the person who smiles on her.
Without external pressure, smiles send us light will naturally eat more, which can make up for the previous shortcomings. Wendu Tao once told a story in "Round Table Pie" that after his driver sent him home, he would definitely drink a little wine and watch TV for a while. He said it was a consolation after a hard day.
Is it the same mentality that smiles send us light eats too much? If you don't pay attention to your diet, you will naturally get fat.
Third, if you don't control your diet, you will easily get fat.
Middle-aged people get fat easily. Just eat more, especially middle-aged women. Smiling gives us light. If we don't control our diet, it's too easy for people who are prone to get fat. Just look at Li Xiang.
Before, when she hosted a program in Happy Camp, she was very slim. I don't know whether I am happy after marriage, or I don't think it is necessary to be bad to myself, so I don't control my diet. I know from the food she baked that the food of the whole family is really good.
Li Xiang figure, naturally changed. Is it the same with smiles send us light? Although I don't know what smiles send us light's diet is like, I can know that smiles send us light's figure has changed.
Many people don't like this kind of smiles send us light and think it is deformed. People may think that the wealth of middle-aged women is a blessing.
So, smiles send us light didn't pay attention to your body. Just like Ni Ping's figure, so is it. She appeared in front of the camera in loose clothes, which is very different from when she just hosted the super variety show.
But Mr Ni Ping said that if he reconciled with himself, he would no longer pay attention to outsiders' comments. The same is true of Little Red Book. She thinks such a figure is also quite good. I have reached this age of knowing my destiny, and I have looked down on many things.
Some people think that smiles send us light should be the same and beautiful. There is nothing wrong with this beautiful wish. However, the human body is determined by itself.
Smile like a flower, richer and more elegant. Such a little girl is more attractive. You can accept smiles send us light as young and beautiful, or as luxurious as she is now.
As a middle-aged man, smiles send us light to such temperament, but also a lot of practice. People are so excellent, why do some people only care about appearance? You can't judge a book by its cover, don't you know?
Although some people are value-controlled now, such people are mostly young people. When they are old, they will know that appearance is not so important, and years always leave something behind inadvertently. Some people are smart, while others have great bodies. Smiles send us light is the latter!
Of course, the change of Xiao Ya's figure may be related to her lack of exercise. As a host, she doesn't have much time to exercise. At that time, she was very young. You can't lose weight until you are old.
Fourth, less exercise and easy accumulation of fat.
Life for middle-aged people is never easy. They not only have a lot of work to do, but also have children to support and old people to support. When the work pressure is high, the amount of exercise will be much less.
Smiles send us light in the second line, so we don't have so many worries. Eat more. If you can't keep up with the amount of exercise, your figure will naturally deform.
The amount of exercise varies from person to person. People who get fat easily need to do more exercise. Ordinary morning running may not consume many calories, so you need to exercise scientifically.
For waist fat accumulation, the exercise that can be done is to pull parallel bars to improve physical fitness and reduce waist and abdomen fat. Maybe it's too difficult for girls to pull parallel bars.
You can do yoga and reduce fat accumulation. But for many middle-aged women, this may strain muscles and even lead to lumbar muscle strain.
Will smiles send us light adopt the above sports style? She didn't say. But you can see from her cold eyes that she enjoys her present life.
As for sports, I don't seem to care much. Think about it, too. I'm over half a year old, so there's no need to make so much noise. As long as she thinks it's okay, that's good.
As a fan, I hope Xiao Ya will continue to be beautiful and more attractive in her later life. As a woman, I also know that it is not easy to lose weight. I am on the way to lose weight.
Write at the end:
In the hearts of fans, Xiao Ya is still the beautiful Xiao Ya, the Xiao Ya who hosts the program, and the bright Xiao Ya. Although she is not as beautiful as before, she is more elegant.
The change of figure has not affected her temperament, her mood and her happy life, which is good. I hope smiles send us light is still beautiful and happy. Do you like this little girl?