"Maybe it's because I'm getting older, but the quality of my sleep these days is not very good. I wake up early and dream a lot, and most of the things I dream about are things that I can't hit with eight poles. , someone who has not mentioned it for many years. When I chatted with my Western medicine friends, they told me that this was a common sub-health problem in middle-aged people: neurasthenia. When I chatted with my Chinese medicine friends, they told me about the disharmony in the middle Jiao and the deficiency of yin in the liver and kidneys and the excess fire in the heart. They gave me some medicine. Recruitment, please pay attention to taking care of yourself at ordinary times. What do you say? I don’t know much about other things. Middle-aged people in their forties, regardless of gender, are likely to suffer from kidney deficiency and qi and blood deficiency. Please take care of yourself slowly! Today I made two pork kidneys to complement the shape. Hahaha, just kidding! You can’t nourish and replenish your kidneys by eating this stuff, so don’t take it seriously. 』

Beer-soaked kidneys. I don’t know if the word “炝” is used to describe it correctly? Anyway, the method of making kidney flowers is definitely not a stir-fry, but it is not completely a cold dish either.

Many friends find the kidney flower dish difficult to master, and it is still a common topic: as long as the fishy smell is eliminated, this is a top-notch home-cooked delicacy. It’s been a while since I’ve made beer kidneys, and don’t tell me, it’s not easy to buy fresh pork kidneys! You have to make a reservation with the butcher in advance.

Although it has not been done for a long time, I am still full of confidence. This kidney is elastic, refreshing, crispy, tender and beautiful. By referring to this old recipe, you can easily make it: not too cheesy, but tender enough! The kidney flowers are more enjoyable to eat like this

Puning bean paste boiled with Zhanjiang flower paste is fierce. Now is the fishing season, and I have recently stocked up on a lot of seafood. A large piece of fish like this weighs more than a kilogram, which is still quite small!

I love eating fish with thick mud. The skin is so smooth and tender! Melt-in-your-mouth goodness...

Air fryer roasted Shantou shrimps and dates.

Stir-fried local tender pumpkin with green pepper.

For more home-cooked recipes, there are hundreds of them in my private recipe (search: Jiangcheng Chaoba Food Club). If you can’t find the recipes for related dishes, You can also send me a private message at any time and I will tell you everything you know. In any case, I hope that these crudely written but simple and clear recipes can bring a little help to your daily kitchen and grocery shopping choices, then I will be very happy. Every word and every picture is typed and uploaded by me personally. I don’t have any assistants. If there are any inappropriate words, please forgive me, my friends.