Ginger is not only a good condiment, but also a guardian of health. The gingerol and diphenylheptane compounds contained in it have excellent antioxidant and free radical scavenging functions, which can help you resist aging and inhibit tumor growth. Pregnant women can also enjoy this delicious food. Here are two kinds of ginger delicacies, which will make you feel warm in winter and arouse your appetite in summer.

Arouse appetite

Summer is hot, saliva is strong, gastric juice is reduced, and loss of appetite is inevitable. A few slices of ginger before meals can awaken your appetite, promote the secretion of digestive juice and make your gastrointestinal tract more active!

Winter food 1: ginger black tea

4 slices of ginger, red pond 1 spoon, black tea 1 bag. Boil ginger, brew black tea, add red pond to taste, and a warm and healthy drink is in your hand!

Winter food 2: ginger lotus root

2 knots of lotus root, half teaspoon of salt, ginger 1 tablespoon, 2 dried peppers, 2 tablespoons of white vinegar, and sugar 1 tablespoon. Just blanch and mix with seasoning, and a refreshing and delicious lotus root with ginger juice can be served!