Avocado, also known as avocado, is one of babies’ favorite ingredients.

It is not only delicious, but also rich in nutrients. It is rich in vitamin B6 and minerals, which can help babies clean their stomach and promote nutrient absorption.

This article will introduce you to various ways to eat avocado, so that babies can eat healthy and delicious.

Necessary for adding complementary foods When your baby starts to add complementary foods, you can cut the avocado into small pieces and feed it to your baby with a small spoon.

Remember, a six-month-old baby cannot eat large pieces of food, so we have to puree the avocado into a fine paste.

In addition to feeding apple avocado puree separately, we can also combine avocado and apples to make delicious apple avocado puree.

Steam the apples first, then scoop out the avocado, mix them with the apple puree, and you can give it to your baby!

Avocado Egg Pancake When the baby gets older, about 1 year old, we can use avocado to make richer delicacies for them!

For example, you can combine it with eggs to make a fragrant avocado omelette.

Just mix the milk powder, cake flour and water, stir in the eggs, then add the avocado and stir.

Then pour olive oil into the hot pot, pour the ingredients into the pot and spread them into cakes. When they are cooked, you can give them to your baby!

Various Ways to Eat In fact, there are many ways to make avocado!

It can be made into salads, sandwiches, or steamed into egg custard and eaten with yogurt.