Mushroom soup ingredients: half a chicken breast, four shrimps, a bag of low-fat milk, carrots, broccoli, white mushrooms, and a little corn.

Steps: 1. Cut carrots into cubes, break broccoli into small florets, and slice white mushrooms for later use.

2. Add a spoonful of cooking wine and appropriate amount of salt to the chicken breasts and marinate for ten minutes.

Blanch carrots and corn for one minute and take them out. Blanch mushrooms and broccoli for 30 seconds and take them out.