these are common sense of life, but they are not questions, but they can be changed into question styles according to the content. Regarding all aspects of daily life, hehehe

Head

1. When you have a headache or dizziness, you can apply toothpaste to your temples, because toothpaste contains menthol and clove oil to relieve pain; 2. When you have a headache, grind the apple into mud and apply it on gauze, and stick it on the headache to relieve the symptoms;

Oral cavity

1. Yellow teeth. You can chew peanuts and put them in your mouth and brush your teeth for three minutes, which is very effective; 2, eat something with a bad smell, such as garlic, stinky tofu, just eat a few peanuts; 3. If there is a small area of skin injury or burn or scald, apply a little toothpaste to stop bleeding and relieve pain immediately; 4, often leave ugly tea stains in the cup of tea, wash it with toothpaste, very clean; 5, there is an ulcer in the mouth, just stick it on the ulcer with vitamin C, and the ulcer will basically be fine after it dissolves; 6, eating spicy things, feeling that it will be spicy to death, just put a little salt in your mouth, contain it, and lick your mouth, it will not be spicy;

Eyes

1. Open your mouth slightly when you look up for eye drops, so that your eyes won't blink; 2, the eyes have entered a small dust, close your eyes and cough a few times, and the dust will come out by itself;

Nose

1. After washing your face, gently massage your fingers with some fine salt on both sides of your nose, and then rinse with clear water, so that blackheads and acne will be removed and pores will become smaller; 2. Lateral massage can treat nasal congestion. Lie down with the left nasal congestion facing the right and the right nasal congestion facing the left. Hold your nose with your forefinger and middle finger and massage Yingxiang points on both sides of the bridge of your nose for 1-2 minutes, and the nasal congestion can be eliminated.

throat

1. If your throat and gums are inflamed, cut the watermelon into small pieces at night and eat it with salt. Remember that it must be at night, and the symptoms will be relieved at that time, and it will be fine the next day; 2, drink some vinegar when snoring, and get immediate results; 3, treatment of cough, especially dry cough, before going to bed at night, fry eggs with pure sesame oil, put a little more oil, don't put any seasonings, go to bed when it is hot, and even eat for a few days, the effect is obvious;

skin

1. Rub your face with tofu for a few minutes every morning for a month, and your face will become very moist; 2. When you have just been bitten by mosquitoes, you won't itch when you apply soap; 3, hands are easy to become dry and rough, and you can protect your skin by soaking your hands in vinegar for ten minutes; 4. When the flesh is bruised due to trauma, apply toothpaste on the wound to diminish inflammation, stop bleeding, and then bandage it. As a temporary first-aid medicine, medicinal toothpaste is the most effective;

Feet

1. Feet are prone to sweating in summer, and soaking feet with light salt water every day can effectively deal with sweaty feet;

waist

1. basking in the sun after swimming in summer can prevent diseases such as skin strain;

Health preservation

1. Pillows are easy to get wet and breed mold in summer, so it is good for health to expose the pillow core frequently; 2, lack of sleep will become stupid, you need to sleep for eight hours a day, and having a nap habit can delay aging; 3, anti-insomnia: talk too much before going to bed, avoid drinking strong tea, do not use your brain before going to bed, you can wash your feet with hot water and vinegar; 4, eat more acidic vegetables and fruits such as tomatoes and citric acid for breakfast, which is beneficial to nourishing the liver; 5, grapes contain sleep-assisting hormones, and regular eating helps sleep; 6. Drinking tomato soup in summer can not only get nutrients, but also replenish water. Tomato soup should be cooked and cooled before drinking. The lycopene contained in it has certain anti-prostate cancer and myocardial protection effects, which is most suitable for men. Eating acidic substances and brushing your teeth immediately will damage your teeth health; 7. Drinking yogurt can relieve irritability after drinking. Yogurt can protect gastric mucosa, delay alcohol absorption, and is rich in calcium, which is especially effective for relieving irritability after drinking; 8, too much consumption of raw onion and garlic will stimulate the mouth and stomach, which is not good for health. It is best to add a little vinegar before eating; 9. Replenish water in time, but drink less juice, cola, sprite, soda and other drinks, which contain more saccharin and electrolyte. Drinking too much will cause adverse stimulation to the stomach and affect digestion and appetite. Therefore, you should drink more boiled water or light salt (sugar) water in summer; 1, air conditioning indoor temperature difference should not exceed 5℃, even if the weather is hot, air conditioning indoor temperature should not be below 24℃; 11. In summer, people's activity time becomes longer, they sweat more and consume too much energy. They should eat more nutritious foods such as chicken, duck, lean meat, fish and eggs to meet the metabolic needs of the human body. 12. Eating garlic and onions can prevent prostatitis and prostatic hyperplasia. 13, girls feel cold limbs in winter when the performance of kidney yang deficiency, you can buy some astragalus soaked in water to drink, such as drinking for a period of time after feeling dry mouth, yang returned to normal and then repeatedly drink, the effect is good. 14, honey and green onions can not be eaten together, it will cause poisoning. 15. It is best not to eat more food made by Toona sinensis, which will cause gastrointestinal discomfort. 16. Green radish and carrot can't be eaten together, which will cause poisoning. 17. Eating radish in winter and ginger in summer, and eating some ginger in moderation every day can improve immunity, especially for colds.

Hand ornaments

1. MM with long and thick wrists can't wear a thin bracelet, so they should put a plastic bag on their hands and wear the bracelet, which is very easy to wear and won't hurt their hands. It's the same way to take it off;

Kitchen tips

1. Chestnut skin is difficult to peel. Peel off the shell first, then turn it in the microwave oven, take it out and rub it while it is hot, and the skin will fall off; 2, when arranging flowers, drop a drop of detergent in the water, which can last for several days; 3. Put the walnuts in the pot and steam for ten minutes, take them out and put them in cold water and then open them, and you can take out the complete peach kernels; 4. Put the shrimps in a bowl, add a little salt and edible alkali powder, rub them with your hands for a while, then soak them in clear water, and then rinse them with clear water, which will make the fried shrimps transparent as crystal, refreshing and delicious; 5. When frying meat, first soak the meat in baking soda water for ten minutes, pour out the water, and then taste it. It will be tender and smooth when fried; 6. After soaking the residual tea leaves in water for several days, pouring them on the roots of plants can promote the growth of plants; 7. Dry the residual tea leaves and put them in the toilet or ditch for smoking, which can eliminate the stench and has the function of expelling mosquitoes and flies; 8, uncooked rice re-cooking method: you can use chopsticks to tie some holes in the rice that go straight to the bottom of the pot, sprinkle a little yellow wine and re-simmer, 9, if only the surface is raw, just turn the surface to the middle and then simmer; 1. When preparing vegetables, if you have to blanch them, you'd better make the best use of the boiled water. Such as cooking dumplings, boiled water can be put in the meat stuffing in moderation, which not only ensures nutrition, but also makes the dumpling stuffing delicious and soup; 11, eat more glutinous rice porridge and other damp spleen, can prevent heatstroke and dampness; 12. Egg white adhesion to small porcelain and glassware: If the small porcelain and glassware are broken, the two broken surfaces can be covered with egg white. After sewing, the excess egg white around them can be wiped off. After half an hour, the broken parts can be completely adhered. After being left for one or two days, even if it is rubbed by a large external force, the bonded place will not break. 13. Honeysuckle has the effect of dispersing rheumatism. After the juice of honeysuckle is decocted in water and cooled, it can be mixed with honey to relieve summer heat; 14. Drinking tea after eating too fatty food can stimulate autonomic nerves and promote fat metabolism; 15. Spray white vinegar on the cutting board and wash it for half an hour, which can not only sterilize, but also deodorize; 16. After the candle is frozen for 24 hours, it will be inserted into the birthday cake, and the candle oil will not flow down when it is lit;

Hygiene and cleaning

1. Skillfully remove the greasy screen window: put the cigarette butts left after washing clothes and smoking in the water, and use them to clean the glass window and screen window after being dissolved. The effect is really good; 2, as long as you put a small piece of chalk in the jewelry box, you can keep the jewelry shiny; 3. Self-adhesive traces on the surface of tables and bottles can be wiped with wind oil essence; 4. Carry a small dry battery in the bag at any time when you go out. If the skirt is charged with static electricity, wipe the positive electrode of the battery on the skirt several times to remove static electricity; 5. No matter where the shoes rub your feet, you should apply a little white wine to the place where the shoes rub your feet to ensure that you don't rub your feet. 6. Wipe the mat in summer, and wipe the mat with water dripping with toilet water to keep it fresh and clean. Of course, it is best to wipe along the grain of the mat so that the toilet water can penetrate into the grain gap of the mat, so that the cool and comfortable feeling will last longer; 7, refreshing and relieving itching When washing your hair or taking a bath, adding five or six drops of toilet water in the water can play a very good role in cooling and sterilizing, eliminating malnutrition and relieving itching; 8. When leather shoes or bags are moldy for a long time, you can wipe them with a soft cloth dipped in alcohol and water (1: 1) solution. 9. There are stains on the leather bag, which can be wiped with cotton dipped in wind oil. 1. White underwear is easy to yellow after washing. You can take a basin of clear water and drop two or three drops of blue ink. Soak the washed underwear for a quarter of an hour, and put it in the sun without wringing it out, so it can be white and clean. 11. It takes a long time to decompose the enzyme detergent in warm water to make the washing effect better; 12, washing clothes neckline: sprinkle some salt powder on the neckline, gently rub, and use water to remove salt. Because human sweat contains protein, it cannot be dissolved in water, but can be quickly dissolved in salt. 13. Make the toothbrush durable: soak the newly bought toothbrush in hot salt water for about half an hour and take it out, which will make the toothbrush durable. 14, pots, cups, cups and other porcelain such as tea scale, oil stains, water stains, etc., you can use lemon peel with dregs and juice, soak it in a bowl of warm water, and leave it for 4 or 5 hours to remove it. Washing with vinegar and salt can also be very clean.

common sense of diet

1. Eat less potato food before flying

Most potato foods have a strong gas-producing effect. In the "Health Guidance Manual" of some European airports, starch foods such as potatoes and sweet potatoes are listed as "the least recommended foods to eat in airport restaurants", because when the plane rises, the air pressure will drop, and if you eat too many potato foods that can produce gas, you will feel lower body swelling.

2. Never eat Danish bread in the morning

To make soft and crisp Danish bread, you need to add a lot of shortening to the flour, so as to form a special layered structure in the bread. And ghee not only makes the body fat, but also affects the secretion of female hormones. Because human hormone levels are the most sensitive in the morning, European medical experts suggest that the best time to eat Danish bread is noon, when human estrogen levels are relatively stable, and you won't lose your strong femininity because you eat too much ghee!

3. Exercise after drinking coffee for 4 minutes

Professor Horton Smith of the Health College of the University of Ontario in Canada pointed out that just after drinking coffee, the central nervous system of the human body is highly excited. At this time, when you go to the gym, you will unconsciously exercise too much and cause muscle damage!

4. Coffee partners are fatter than potato chips

American food regulators point out that the content of trans fatty acids in instant coffee partners is higher than that in potato chips, and trans fatty acids are the root cause of making women fat! Xiao Bian suggests that you drink fresh coffee as much as possible. If you have to drink instant coffee, don't add too many coffee partners to the cup just because you are greedy for taste!

5. You will get "tennis elbow" if you talk on the phone for a long time

Don't think that you will get "tennis elbow" only if you exercise too much! If you talk on the phone for a long time, the elbow will be too tight, and the nerve of the elbow joint will also be hurt. At this time, you will feel pain in your lower arm, the elbow joint will be unfavorable, and the computer operation speed will be greatly affected! Therefore, Xiaobian suggests that you try to wear headphones when making a phone call!

6. Normal-temperature milk is healthier than hot milk

The longer the milk is heated, the faster the calcium component will be lost, while the lactose component will not change. Nutrition experts believe that normal temperature milk is healthier than hot milk. If you have to drink hot milk, you'd better not use microwave to heat it. Microwave will spoil milk protein. It is a better choice to use gas stove or warm milk bag with boiling water!

7. Eating raw garlic makes you smarter

According to the research of Iowa State University in the United States, most of the energy needed for human brain activity is provided by glucose converted by vitamin B1, and the allimine component in raw garlic is more powerful than vitamin B1. Eating raw garlic often can make your mind smarter!

8. Supplementing high-quality fatty acids keeps you wearing skirts

Want to wear sexy and beautiful skirts all the time? American medical experts call the fatty acids in avocados and bananas "high-quality fatty acids", which will not only make you fat, but also effectively raise the body surface temperature. Even on windy nights, you can still wear eye-catching dresses!

9. Eating onions at night is easy to lose sleep

In Huangdi Neijing, there is a saying that "if your stomach doesn't agree, you will be restless". If you choose the wrong dinner, you are likely to toss and turn in the long night! Onions are pungent and belong to flatulence food. If you eat too many onions at dinner, you will easily feel flatulence in your abdomen, which will lead to poor sleep quality!

1. Don't drink milk immediately after eating kiwifruit.

Kiwi contains a lot of vitamin C and vitamin B, which, when combined with lactolipoprotein in milk, are easy to produce protein clots and make you diarrhea! Therefore, Xiaobian suggests that you drink milk or eat other dairy products 2 hours after eating kiwifruit!

11. Eating a few biscuits before going to bed can bid farewell to nightmares

Studies by Indian medical experts have proved that 45% of nightmares are caused by hypoglycemia, and the low sugar content in the blood will make brain cortical cells absorb too many negative emotions and make you have nightmares while sleeping. If you eat a few biscuits or drink a cup of sweetened soybean milk before going to sleep, you can effectively reduce nightmares and improve your sleep quality!

12. Poor appetite is related to shoes squeezing feet

The health report of Waseda University School of Medicine in Japan pointed out that appetite is related to the size of shoes! Because there are six meridians on the foot, it directly affects the nerve reaction of internal organs. When the shoes squeeze your feet, the blood circulation of your feet is blocked, and the blood supply to the feeding center is insufficient. You will feel bad appetite and loss of appetite!

13. Apples should be eaten within 15 minutes.

Apples are rich in vitamins and acids. New Zealand food experts point out that if you eat apples too slowly, it will make your stomach secrete a lot of gastric acid, which will work together with fruit acid, causing indigestion! Therefore, Xiaobian suggests that you: Apple must finish eating within 15 minutes!

14. Mushrooms keep women straight

Women must eat mushrooms every day, especially those that are often exposed to the sun. Because ergosterol in mushrooms can produce a lot of vitamin D when it comes into contact with sunlight, this high-quality calcium supplement element can make your waist straight and full of bone beauty!

15. The calcium supplement effect of carrot tassels is better than that of soybeans

Canadian food experts found that every 1g of soybeans contains 191mg of calcium, while every 1g of carrot tassels contains 36mg of calcium, almost double that of soybeans! Therefore, food experts suggest that when buying food, don't throw away precious carrot tassels easily, and use them to cook soup, stir-fry or mix salads, which can achieve unexpected calcium supplementation effects!

16. How to make fish especially fragrant

Soak the cleaned fish in milk, take it out, coat it with flour, and fry it in a hot oil pan. The fish will taste particularly delicious and have no fishy smell.

which foods must not be fragrant with

fruits

in the refrigerator?