I decided to take the time to sort out the answers that I collected on Zhihu (I think) can help men improve themselves and grow. 1, from a young person's point of view, I think these answers are helpful to my personal growth, involving all aspects, such as health, image, communication, occupation, attitude towards life, etc ... 2. Some answers are about "people, how to live better", not only for men, but also without gender discrimination. Hereby explain. I am just an organizer and a porter. I sincerely thank all the friends who have contributed their experience, wisdom, knowledge and time to these problems. It is because of your selfless sharing that Zhihu is endowed with the value of this platform, which makes this website so worthy of our care, which makes many people puzzled and makes many people progress. Thanks again! ————————————————————— I am a serious and lively dividing line ———————————————————————————————————————————————————————————. —————————————————————————————————————————————————————————————— As for "the wisdom needed to distinguish the two"? This is the next topic ~ Maybe you haven't heard of many brands, and the prices of many foreign things make you flinch, but please remember this sentence-it is these beautiful things that make our struggle more meaningful and dynamic. 1, dress Is it boring or even meaningless to pursue fashion in appearance and clothing? How to choose suits with different price segments? Please don't save money on men's clothing-Women's College Classroom-Zhihu column recommends basic men's clothing brands-Women's College Classroom-Zhihu column is the most cost-effective men's clothing brand-Women's College Classroom-Zhihu column-Be a gentle rogue-Women's College Classroom-Why can't I buy Zhihu column G2000? -Classroom in Women's Hospital-Zhihu column Blue Leopard, Conscience of Domestic Suit-Classroom in Women's Hospital-Zhihu column What are the "Haute Couture" fashion brands in China? The formal dress of a successful man is the basic standard —— The Classroom of Women's College —— Why did Tom question Gatsby in Zhihu's column The Great Gatsby: "The man in the pink suit went to Oxford"? What's so particular about men's formal attire? How to comment on Beckham's dress when he visited? How to maintain a suit during a business trip? What's the point of turning the shirt collar upside down and putting it on the suit? How to wear a formal suit instead of a salesman's style? Is it really disrespectful for Xu zhēng to wear clothes with sleeves rolled over her chest when she was interviewed by a Thai female prime minister? Why did Cameron tie the bottom button of his suit? What does the butt and flat bottom of a suit look like? What is the difference? How to match shirts? What kinds of casual men's wear are suitable for social banquets, which are low-key but elegant? You need to wear a suit for an interview or a job. Is a pure black suit a good choice? How to judge the alignment of a suit? How do men wear formal clothes in winter? How should boys in their twenties wear clothes in winter to make girls like them? How do boys in their early twenties dress up as British without affectation? How do boys find a suitable dressing style and improve their dressing taste? How does the color of the tie match the shirt? How to buy a tie? What should a man pay attention to when wearing a tie? How to distinguish the common fabrics of clothes and what kind of fabrics are good fabrics? Chatting with a Belt-Classroom in Women's Hospital-Shirts in Zhihu column, Fit First- Design-How does Zhihu column evaluate Vanke's upcoming "300 Shirts"? How to choose the shape of shirt collar? How should different ties match the collar shape of a shirt? When do you wear a shirt in your pants? When is it not needed? How to roll the sleeves of a long-sleeved shirt properly? What should the collar of a shirt be called in these movies? How to use the metal collar? Why do foreign business people seldom wear short-sleeved shirts? What is the standard for men to wear shirts? What is the specific difference between British style and Italian men's wear? How to choose suits with different price segments? What are the better brands of men's shirts? What should a man wear under a white shirt? What men's wear collocation sharing websites are there in China? What good overalls brands are worth recommending? How do men look good in scarves? What are the skills? Men's wear details? How should short boys dress up? How should obese men dress to have the beauty of ordinary people, at least not bloated? How to choose a man's woolen coat? What shoes can be worn for 5- 10 years, and can be worn with casual pants and jeans? Men's shoes: throw away the glue and embrace Goodyear-Women's College Classroom-Zhihu column lace-up shoes are not formal shoes-Women's College Classroom-What's the difference between Zhihu column wingtip shoes and Oxford shoes? 2. Personal physical transformation and physical health How can China men enhance their physical fitness? Why are there so many muscular men with extremely strong muscles in America? Why do you exercise? How much should you invest in fitness? How to do basic physical fitness test before losing weight? What is the correct jogging posture? Hard-core body-building strategy for a good figure. How good is it? How to practice? -Hard core fitness-Zhihu column topic-Terror of gaining three pounds every festive season-Hard core fitness-Zhihu column topic: Why does gaining three pounds every festive season start with anaerobic training? -Hard core fitness-Zhihu column topic Super isometric contraction elastic training method is at the forefront of fitness academic-Hard core fitness-Zhihu column Rabbit and Xiaoping stool wish everyone a happy two festivals ~ Fitness posture sharing-Hard core fitness-Zhihu column topic is finally gaining weight every holiday! Anaerobic action at home! -Hard core fitness-Zhihu column topic What kind of aerobic energy really makes you slim down? -Hard core fitness-Zhihu topic-The name of the academic frontier of fitness-Detective Rabbit! Sports pain kills people! -Hard core fitness-Zhihu's column on fitness and nutrition+food training, you must indulge in life ... (Try to kill meow)-Hard core fitness-Zhihu's column is super important! The right direction, how to make a fitness plan! -Hard core fitness-Zhihu column Why do most men in China not pay attention to their bodies, muscles and teeth? Which muscle groups can exercise every day and which muscle groups need to exercise at intervals? How to make your own fitness training plan? How to lose weight healthily and effectively? The upper body is thin, but there is a lot of meat on the stomach. How to keep fit? If you can't do aerobic exercise, what else can you do to lose your beer belly? What is the really reasonable fitness training process? What kind of fitness plan does the thin man make? What kind of physical examination should a man do when he is about 30 years old? How to train a stylish chest? How to complete the standard squat? Why does only the arm feel sore when exercising chest and back muscles? How to shape a person with normal upper body and fat hips and legs? How to exercise abdominal muscles? How to exercise can restore physical vitality? How to keep energetic and effectively improve the physiological conditions such as drowsiness, fatigue and fatigue. Is it necessary to find a personal trainer to go to the gym? 3, personal appearance transformation. (Skin care, hairstyle, accessories) How many times the monthly salary should a new man wear? Economics of Men's Watches-Women's College Classroom-Zhihu Column What watches do ordinary white-collar men usually wear in Hong Kong? What should men pay attention to when wearing watches? What men's skin care products are worth recommending? Where and how should perfume be applied? Which brand of perfume can a man choose? When you first met, what small details of men made you feel good? Is the value of several thousand yuan sunglasses commensurate with its brand value? What hairstyle can a man keep? What hairstyle is suitable for a young man who comes by himself? How to choose cowhide men's wallets? Do you have any good recommendations for men's wallets? Do you have any experience and suggestions for male maintenance? Why does the skin grow fat plugs and blackheads? How to control their production? For men, what's the difference between a $20 Dabao and a $200 L 'Oré al and biotherm? What should men pay attention to when wearing watches? How many gems are there in the movement of a watch? How to judge? The more stones, the better exercise? How to choose men's perfume? What are the daily makeup processes and products suitable for ordinary boys? What are the advantages and disadvantages of growing a beard? Why are men's thick-rimmed black-rimmed glasses popular? How do men choose sunglasses that suit them? How do men choose socks that suit them? What's the point? Which brands of men's underwear are cheap and good? 4. Where does the external temperament reflect the taste of men? What do you think is your greatest strength or charm? What is a boy with quality, fun, accent and style? How to make yourself like this? How does attraction come about? Why are some people charming, but others are always ignored? Do you have any suggestions for boys' manners? What are the rules on the wine table in officialdom? How do men make a good first impression? Can reading improve a person's aura? Second, emotion, health and career-these are the three pillars that support our lives, and any one of them will make our lives a mess. As one of the three pillars, "emotion" is a headache for many people. Who dares to say that he has not suffered or is suffering from emotional setbacks? Let's take a look at your advice to everyone ~ (Some answers in this category focus on solving practical problems and may be suspected of objectifying women. My joining does not mean supporting or opposing their views. What is the sense of security that women want? How can I feel this sense of security? Why do so many excellent boys have no partners? How can a 25-year-old compete with a 39-year-old successful man for a girl? What if we don't break up? Why do I really pursue girls and often can't get the desired results? There must be something for girls to look up to in boys, so girls will fall in love with boys? If you have been in love for a long time and have not been rewarded, how long will you persist? Chasing girls, how to convince the other person not to mind that "men are younger than women"? Is it a pity to have sex with only one person in your life? How to meet smart girls? When a woman loves a man, does she love him more or the quality of life he can provide? Are you realistic about love? How to like a person appropriately? What's it like to have a girlfriend? What are the basic arrangements and precautions for getting married? What should a girl know about her boyfriend before marriage before she can marry him? How to convince a girl that a playboy is willing to turn over a new leaf and live with her all her life? Why are there many excellent, good-natured Gao Fushuai around, who are eager for beautiful love, but they are always single? What's it like to sleep with someone you don't love? How to find the right person to fall in love? The wrong words in bed make the goddess angry, how to save it? Can traveling with a man make you see him clearly? How can we see whether this man can be entrusted for life? How to refute the sentence "Only men who have no ability can say that women are realistic"? Should college students find boyfriends and girlfriends on the principle of marriage? A girlfriend always keeps close contact with her suitors. Why? How can I be sure that the other person is someone who can accompany me for life? Are many boys unwilling to chase girls now? So hard to forget's ex-girlfriend or ex-boyfriend? Do singles think of their predecessors because the people they met were not good enough, or because they didn't give their predecessors a chance to meet good people? Why does my boyfriend always forget to call me before going to bed? What is the most wonderful proposal in your mind? How to judge whether a girl really loves you? Should confession be the horn of final victory or the signal of attack? Confess to a girl, and she asks me what I like about her, and what kind of answer can impress her most? How do men ask for contact information when they want to contact a woman? How to ask a girl out gracefully? What should I pay attention to when dating a girl for the first time? How to hold my sister's hand for the first time? What should I pay attention to? Is it better to talk about the girls introduced by others directly when they meet, or to communicate for a while before meeting? Seeing a beautiful "strange" girl in "public", how can you "successfully" make her want to date you? After two years of love, my girlfriend doesn't even like the most basic intimate relationship. How come? How to find a topic to chat with a girl you like? How to avoid a question-and-answer conversation when chatting with girls? How to make each other feel comfortable and praise each other quietly in chat? I fell in love with a nice girl, but I don't think I'm good enough. Maybe I'm not her type. What should I do? My girlfriend said she was not feeling well. What can I say except to drink some warm water and have a good rest? My girlfriend is madly pursued by her former colleague, and she can't bear to say no to him. What should I do? Why do girls always say that boys are "naive"? What kind of psychology is it for men to kiss women? How to treat the love history of lovers? Is elder sister important or self-esteem? How do you feel when you find yourself a spare tire? What do you think is the best state for two people to fall in love? Chatting with others, no topic, why? How to improve listening or feedback skills? How to reply to a girl who will be refuted no matter how she responds? What problems have you encountered in your relationship and how did you solve them? Why do you say "like it or not and whether it is appropriate or not are two different things"? How to get to know your girlfriend better? My boyfriend wants to stay in Beijing, and I want to settle down as soon as possible. How to choose? What kind of behavior of girls can be regarded as real sexual suggestion? What kind of behavior of men can be regarded as real sexual suggestion? What is the most memorable SMS/WeChat/joke you sent with your boyfriend/girlfriend? What is the most exciting confession? What behaviors of men will make women give up on them completely in an instant? How to deal with veteran lovers? Two people have been together for a long time, and there is no feeling of falling in love. Why? What do you think of Phoenix Man? What's wrong with seeing my sister staring at her in turn? What do girls think of doing this? There is a saying that "a long time, marry an interesting man". What kind of people can be called "interesting people", regardless of gender? Can a man accept a doctoral girlfriend? How to improve the level of kissing and become a good kisser? How to know mm with Momo WeChat, have a good talk and ask out? What's the point of meeting parents? As an experienced person, when your love has blossomed or experienced a long and stable love, what is the difference or change in your view of the nature of love from the love you dreamed of when you were young, or what is your new view of love? Thirdly, when it comes to occupation, people will quote the classic line "Youarenotyourjob" in Fight Club. But in fact, in modern society, you are completely your job. For most men, this profession is no less than the second reincarnation, and its importance is self-evident. In the workplace, what habits, behaviors or small moves will make you get less points? How to stand out from the leaderless group discussion in the interview? Which job search website (app) is the most reliable? What preparations do I need to make if I want to work in a foreign investment bank? When is the best time to change jobs? Can you really find an industry in a week? If so, what should I do? What advice do you have for new graduates who are about to enter the workplace? How to deal with colleagues in the workplace and reduce unpleasant conflicts? What is the experience of a person going to a big city to apply for a job? As a supervisor, I reward my colleagues with three quarters of my income every month. What will I be like in ten years? How does the interviewer examine the "learning ability" of job seekers? How should job seekers cultivate this ability in peacetime? Should ants stay in big cities? How did people who made millions in those years do it? What is the average age of this group of people? In today's society, you want to experience the lowest level of work, accept the lowest level of treatment, and then succeed. Is such an idea stupid? How to understand the banking industry quickly and systematically? How to strive to increase their own advantages and successfully enter the trust industry after graduation? How to define and cultivate leadership? Why do people who work hard lose to those who don't work hard? Why do many people yearn for the investment banking industry? What qualities does a good trader need? How to answer three interview questions given by Tang Jun? What skills or educational background do you need to work in a consulting management company? What do non-financial students need to do if they want to work in an investment bank? How smart are investment banks and hedge funds? How good is it? What is the most helpful habit for your career? How does it help you? What do you think of the position of "management trainee"? Why do many companies require more than three years of work experience when recruiting? What does this three-year watershed mean? How can a master with a background in science and engineering enter an investment bank? How to pass the internship interview of investment bank? Fourth, personal improvement. Life is a practice, and the improvement of inner self should be our lifelong pursuit. Why do humans have "ambitions"? Why do some people have "small wealth means a sense of security", while others have "great ambitions"? How to develop some very basic social habits (or, even bigger, some living habits)? If the rabbit is running hard, as a turtle, what gives you the motivation to move forward? Why is it not easy to be happy when you grow up? How to improve your willpower step by step? How to make a reasonable life plan? What is the value of suffering? If someone asks you why you don't take shortcuts, what do you say? What is a person's best quality? Why? Does it make sense to be a late bloomer? At the same age of 25, why do some people have small achievements in their careers and happy families, while others are still at the starting point of nothing? What should we experience, learn, observe and think in order to have a deeper depth and understanding of life when we are young? How to be a smart person? What kind of man is a mature man? What are the unforgettable lines in Japanese TV dramas, movies, animations and cartoons? If someone asks you why you don't take shortcuts, what do you say? How does a boy become mature? Why should people work hard in this life? How to define and cultivate leadership? Diaosi, I'm talking about you. Come in and read on your knees-counterattack gracefully-What is maturity in Zhihu's column? How to correctly understand and improve your "pattern", "vision" and "height"? Have you ever had the experience of "pushing yourself" No matter what the result is, what do you want to say in retrospect? How to accumulate contacts from freshman year? What's the best way? What was the most practical course you studied in college, and what did you gain? What can college students do besides muddling along? How should boys cultivate good character? What are the good personalities of successful and excellent men? How to make yourself a tasteful person? Is getting into a good university important for one's future? How to be an interesting person? How do single professionals improve themselves from 8 pm to 10 pm? How to enter a higher level through your own efforts? How to strive to be a very powerful person? How to treat the so-called "successful learning"? What knowledge do you want to recommend to young people? What behaviors are a waste of time for whom? How do single men live meaningful days? How to cultivate the logic of speaking or writing? How to keep enthusiasm for what you want to do? What is the most unforgettable thing in your story of drifting north? Some people equate "emotional intelligence" with "interpersonal skills or skills". Is this a misunderstanding? 5. How can you walk the rivers and lakes without a skill? Learning a skill that focuses on interests without bringing benefits is the best way for us to respect this huge and naughty world. How to learn multithreading? What practical tips, tricks and good habits can make a person improve every day? What talents can be learned and displayed easily in a short time? What are your secrets and experiences (in all aspects)? How to overcome procrastination and take immediate action? How to learn multithreading? What practical tips, tricks and good habits can make a person improve every day? What talents can be learned and displayed easily in a short time? What are your secrets and experiences (in all aspects)? How can people who sing well strengthen their sense of identity in KTV? What should I pay attention to when soaking in bars? What is the technical term? How to learn Go on a Zero Basis? How do the big cows in Zhihu collect information? What skills does Excel have that many people can't master? How to make PPT efficiently? Which is more important, boys inviting you to dinner or cooking in person? How to control the intensity and direction of air flow when blowing? How to make a delicious fried rice with eggs? What foods with balanced nutrition and good taste can be cooked with only rice cookers? How come? How to learn mobile phone photography skills? What good posture can a man choose for taking pictures? How can I take less "tourist photos" when traveling? How to learn parkour? Transferred from Zhihu Li Aowen