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What is the nutritional value of sea cucumber?

Sea cucumber, also known as sea rat, is an echinoderm with a cylindrical body, thick, soft and slimy skin, well-developed muscles, and is good at contracting. It was regarded as nourishing and strengthening the body hundreds of years ago, and is second only to ginseng.

It is a seafood treasure, so it is named sea cucumber.

There are many varieties of sea cucumbers, which can be roughly divided into two types: those with thorns and those without thorns. Those with thorns are called sea cucumbers, and those without thorns are called "light ginseng" or "bald ginseng".

Sea cucumbers grow in the shallow seabeds of my country's Bohai Sea, Yellow Sea and the coasts of Guangdong and Fujian. Because they are mainly fished by artificial diving into the seabed, the quantity is not large.

1. Sea cucumber is rich in nutrients, containing 86.43% protein, 4.8% carbohydrate, 0.27% fat, 4.45% ash, 0.118% calcium, 0.34% phosphorus, and 0.0014% iron. In addition, it is also rich in multiple vitamins, so it can nourish the kidneys and blood.

It is a good nourishing treasure.

"Compendium of Materia Medica" written during the Qianlong period of the Qing Dynasty stated that sea cucumbers "tonify the kidneys and essence, aphrodisiac and cure emaciation". Therefore, they have been listed as a famous dish at banquets for hundreds of years. They can be cooked with sea cucumbers roasted with green onion, grilled, braised, etc.

Clear soup, sea cucumber, etc.

2. Sea cucumber has certain characteristics in terms of composition, that is, it contains very low cholesterol and relatively low fat content. It is a typical high-protein, low-fat, and low-cholesterol food, especially for patients with hypertension, hyperlipidemia, and coronary heart disease.

suitable.

Sea cucumber is not only a delicacy at banquets, but also a treasure that nourishes the human body.

Traditional Chinese medicine believes that sea cucumbers are sweet, salty, and warm in nature, and have the functions of nourishing the kidneys and replenishing essence, aphrodisiac, treating impotence, moisturizing and laxative. Patients with dizziness, tinnitus, backache, nocturnal emissions, and frequent urination can use sea cucumbers as a tonic.

It is a dietary therapy product that has the effect of nourishing the kidneys and replenishing essence.

3. Sea cucumbers contain glycosaminoglycans. Sea cucumber glycosaminoglycans (hGAGs) are a type of glycosaminoglycans containing fucose (L-fu cos) extracted from the body wall of sea cucumbers that grow widely in the South my country Sea. sugar.

In the early 1980s, when Chinese scholars were studying the anti-tumor effects of hGAG, they discovered that it could cause bleeding in experimental animals, which led to people gradually becoming aware of its anticoagulant effects.

Researchers have used hGAG to treat normal people and patients with cardiovascular and cerebrovascular thrombotic diseases, and found that it has the effects of anticoagulation, reducing blood viscosity and lowering blood lipids.

[Food China] 4. Sea cucumbers contain acidic mucopolysaccharides and chondroitin, which have the effect of delaying aging.

It can significantly reduce the amount of lipofuscin and skin hydroxyproline in heart tissue, thereby delaying aging.

Sea cucumber has a high arginine content and is known as the "monopoly".

It is an important raw material for synthesizing human collagen.

In addition, manganese, taurine, etc. all have unique functions in delaying aging of the human body.

5. Sea cucumber has strong cytotoxicity and fish poison. It can inhibit cancer cells, inhibit the synthesis of protein and ribonucleic acid, improve human immunity, anti-cancer and bactericidal effects, and has strong anti-corrosion ability.

The selenium contained in sea cucumbers can inhibit the growth of cancer cells and blood vessels and has obvious anti-cancer effects.

Sea cucumbers have significant anti-cancer effects and have a significant inhibitory effect on the growth and metastasis of malignant tumors, which has been scientifically proven.

It has been widely used clinically in the dietary therapy and treatment of patients with liver cancer, lung cancer, gastric cancer, nasopharyngeal cancer, bone cancer, lymphoma, ovarian cancer, uterine cancer, breast cancer, leukemia, brain tumors, and benign and malignant tumors that have metastasized and recurred after surgery.

treat.

6. Active substances such as zinc, acidic mucopolysaccharide, and holothurin contained in sea cucumbers can improve erection, inhibit ovulation and stimulate uterine contractions, improve brain and gonadal nerve function conduction, and delay gonadal aging.

.

Sea cucumber is an echinoderm that is produced in the deep sea. More than 60 species are produced along the coast of my country, of which more than 20 are edible.

Sea cucumbers are dark in color and have tender, soft and elastic meat. They can be divided into: "sea cucumber", "light ginseng" and "bald ginseng".

Sea cucumber is one of the precious seafood and is a delicacy at wine banquets.

Sea cucumber is a high-protein, low-fat, and low-cholesterol food. Therefore, sea cucumber is traditionally regarded as a nourishing food. Medically, it is also considered better for people with high blood pressure, coronary heart disease, hepatitis, and the elderly to eat sea cucumber.

There are many ways to cook sea cucumbers, such as sea cucumbers roasted with green onions, sea cucumbers in milk soup, homemade sea cucumbers, sea cucumbers with shrimps, braised sea cucumbers in braised sauce, sea cucumbers with chicken paste, etc.

The production method of sea cucumber is very particular, and it must have various good seasonings to make it delicious and tender.