Prepare materials
150g fresh pig heart, cut into 1cm thick slices; Yue Nai Tang 200 ml; 30 ml of black sesame oil; 4 slices of ginger with skin.
Cooking steps
1. Wash the pig heart and cut it into 1 cm thick slices for later use. 2. Slice the ginger with skin and heat the black sesame oil in the pot. 3. Turn to low heat, add the old ginger slices and stir-fry until the ginger slices are slightly burnt. 4. Turn to high heat, add pork heart slices and stir fry quickly until it changes color. 5. Pour in Yuenai soup, turn off the fire immediately after boiling, and eat it while it is hot.
knack for cooking
Cleaning pig heart is the key! Wash the surface with clear water first, then cut it to the end with a knife, take out the blood clot, and then wash it with clear water, so that the treated pig heart tastes better.
nutritive value
Pig heart is rich in protein, fat and vitamins, which can enhance myocardial nutrition and improve immunity. Sesame oil is rich in vitamin E, which has antioxidant and anti-aging effects, and can also soften blood vessels and maintain their elasticity. This sesame oil pig heart soup is not only delicious, but also nutritious and nourishing!