Fried garlic is delicious. There are many ways to do it, such as fried garlic with shredded pork, fried eggs with shredded garlic, fried tofu with shredded garlic, fried shredded garlic with shredded garlic and so on.
As we all know, garlic has high medicinal value. As a seedling of garlic, the nutritional content of garlic yellow is higher than that of garlic head, especially the content of Vc can reach 86 mg per 1 g and the content of crude fiber can reach more than 1.2 g..
Allicin contained in garlic yellow has bactericidal and antiseptic effects, which can reduce bacterial infection in vivo if eaten frequently. Glycogen has the functions of lowering blood lipid, anticoagulation and enhancing fibrinolytic activity, which can effectively prevent and treat heart disease and coronary thrombosis. Garlic juice can also reduce blood sugar in diabetes.
Fried shredded pork with garlic
Ingredients: 1g of pork (lean) and 25g of garlic.
seasoning: 4g peanut oil, 1g soy sauce, 5g cooking wine, 2g salt, 5g ginger juice and 1g monosodium glutamate.
1. Slice pork into large pieces, and then cut into 6 cm long filaments (about .3 cm thick);
2. Wash garlic and cut it into 3cm long sections;
3. Heat the frying spoon on a strong fire, add peanut oil, add shredded pork after heating, stir-fry until it turns white, and cook wine, soy sauce and Jiang Shui;
4、? Add garlic, salt and monosodium glutamate, stir fry, and serve.
Garlic yellow is also a seedling of garlic, but it is cultivated in greenhouse in winter to avoid sunlight,
so garlic leaves are light yellow and palladium, and the texture is tender. Good quality garlic yellow should be soft and tender, with fat plants, waxy yellow leaves, slightly purplish tip, white base, non-rotten tip, fresh fragrance and not strong spicy taste. Not suitable for regular consumption, easy to get angry.
Garlic yellow is a popular appetizing and fitness vegetable with bright color, rich fragrance, fresh and delicious taste and rich nutrition.
it can be eaten by the general population.