1. Stir-fried potato slices with tomatoes Ingredients: 1 potato, 1 tomato, 4 cloves of garlic, a little coriander, 1/2 teaspoon and 3 grams of salt.

Method: Peel tomatoes, potatoes, and garlic and cut into cubes. Set aside.

Pour oil into the pot and heat over high heat. When the oil is 40% hot, add half of the garlic slices.

After stir-frying until fragrant, add potato slices and stir-fry, then add tomato cubes, stir-fry until the tomatoes soften and become soupy, add salt and stir-fry evenly.

Turn off the heat, add the coriander segments, and stir-fry the other half of the garlic slices for a few times before serving.

2. Green pepper, carrot and yam puree Ingredients: 250 grams of yam, 50 grams of carrots, 50 grams of green pepper, a little salad oil, 1 gram of salt, and appropriate amount of sesame oil.

Method: Peel, wash and cut the yam into small pieces and steam for 10 minutes.

Basically cool the yam, put it into a plastic wrap bag, and press the yam into a puree with your hands or a rolling pin.

Stir-fry the carrots and green pepper until raw, mix into the yam puree, then use gloves to grasp all the food evenly, then put it into the jelly mold, press it tightly with a spoon, then invert it on the plate, and you can eat.