edamame can be said to be a very common delicacy in China. Soybean is planted in most areas of our country, and it is widely welcomed by everyone. However, what people didn't expect was that China's edamame actually crossed the ocean and came to distant Spain, where it was widely welcomed by the Spanish and became a delicacy on the local table. So, do you like edamame? I like to eat edamame very much, mainly for the following reasons: First, it tastes delicious < P > China has a history of nearly 5,111 years of edamame cultivation, and edamame is also a very popular food in China. In fact, edamame is fresh and pod-connected soybean, and it usually takes only 91 ~ 121 days to complete the growth period. So no matter how you cook, the taste of edamame is very delicious. Moreover, as a home-cooked dish, edamame is always full of the taste of home. No matter where you eat delicious edamame, people will think of their mother's cooking. That kind of warm feeling is what China people yearn for and miss most. Second, it is rich in nutrition
The reason why edamame is so popular in China and Spain on the other side of the ocean lies in its extremely delicious taste and its rich nutritional value. Surprisingly, edamame, which is very common on the dining table, is actually the vegetable with the most fiber content and is rich in potassium, magnesium and other elements. Eating more edamame can not only effectively protect people's cardiovascular and cerebrovascular diseases, but also help people control their blood pressure. Eating edamame in summer can also prevent heatstroke, really? Powerful? . Third, the cooking is convenient
Compared with other vegetables, the cooking method of edamame can be said to be very convenient. If you are diligent, you can peel the edamame, stir fry it in the pot, and make a classic: stir fry edamame; If you are lazy, just wash the edamame and add water to the pot to cook it. The cooking method is very convenient.
do you like to eat edamame? If you have any opinions, please leave a message in the comments section.