1. Ingredients for black sesame corn rice: corn, rice, black sesame. Method: wash the rice and corn kernels and put them into the rice cooker; add an appropriate amount of water and cook into corn rice; stir-fry the black sesame until fragrant; add the black sesame

Sprinkle over steamed corn rice.

2. Ingredients for shrimp, tofu and egg custard soup: 1 egg, half a piece of tofu, shrimp, 150 grams of bone broth, a little chopped green onion. Method: beat the eggs, mash the tofu; boil the bone broth until the water boils, add the tofu and shrimp

Cook over low heat, season appropriately, and sprinkle with egg drop; finally garnish with chopped green onions.

3. Ingredients for scallion-flavored beef slices: 500g beef, 1 green onion, a little garlic, light soy sauce, salt, chicken powder, white pepper, sesame oil, starch, egg white, cooking wine, dark soy sauce Method: Slice beef, add egg white, cooking wine,

Dark soy sauce, marinate for ten minutes, add starch and cooking oil.

After the oil in the pan is hot, sauté half of the shredded green onions and minced garlic.

Add beef and stir-fry until cooked, add remaining green onions, light soy sauce, salt, chicken powder, white pepper, and sesame oil, stir-fry, and remove from the pan.

4. Braised small yellow croaker Ingredients: 500 grams of yellow croaker, one egg, oil, salt, soy sugar, ginger, onion, garlic Method: Wash the small yellow croaker, remove the head, scales and intestines, dry to remove any dripping water; beat

Add the eggs and pour oil into the pot. When the oil is hot, use low heat. Wrap the croaker in the eggs and fry in the oil until it turns yellow. Set aside. Pour the fish into the pot and add garlic, sugar, soy sauce, and salt.

, beer and appropriate amount of water, cover the pot and cook for 5 to 8 minutes until the water is almost gone.

Add green onions and cook; 5. Ingredients for salt and pepper crispy pork ribs: 600 grams of pork chops, 2 sections of green onions, 1 piece of ginger, 3 dried chili peppers, 20 ml of cooking wine, 200 ml of vegetable oil, 8 grams of sugar, 4 grams of salt and pepper, 2 grams of salt

Method: wash the pork chops and cut them into small pieces, add cooking wine, salt and ginger slices, mix well and marinate for 30 minutes; heat the oil in the pan until it is 60% hot, add the pork ribs and fry until golden brown, take them out, drain the oil and set aside;

In the base oil, add chopped green onion, ginger slices and dried chili peppers and saute until fragrant; add fried pork ribs and stir-fry, add a small amount of salt and sugar, stir-fry evenly, and sprinkle with salt and pepper before serving.

6. Ingredients for fruit and vegetable salad: dragon fruit, banana, avocado, cherry tomatoes, lemon juice, cooked eggs, salad dressing. Method: take half of the dragon fruit, peel and cut into pieces; peel and cut the banana into pieces; cut the avocado pulp into pieces;

Put the chopped ingredients into a basin together, squeeze in the juice of half a lemon; add cherry tomatoes and two spoons of salad dressing, mix well and serve on a plate, then cut the eggs into cubes and put them on top of the salad.

7. Braised Three Fresh Ingredients: 3 sea cucumbers, 1 piece of squid, 10 quail eggs, 2 eggs, 1 piece of ginger, 1 section of green onion. Method: cut the egg pancake into cubes and set aside.

Cut the sea cucumber and squid into sections and blanch them, drain and set aside. The pigeon eggs are boiled and peeled and set aside. Cut the green onion into sections and shred the ginger.

Put oil in the pot and sauté the shallots and ginger.

Add sea cucumber, squid, quail eggs and stir-fry until heated evenly.

Add one teaspoon of sugar, one tablespoon of light soy sauce, half a tablespoon of tomato paste, and one teaspoon of salt, and stir-fry evenly.

Add half a bowl of stock, bring to a boil over high heat, and simmer over low heat for three to five minutes.

Reduce the juice over high heat, add half a teaspoon of starch to one tablespoon of water, and thicken.

8. Mung bean and pumpkin soup Ingredients: mung beans, pumpkin, sugar Method: Wash the mung beans, peel and wash the pumpkin, and cut into small cubes.

Add cold water to the pot, put in the washed mung beans, bring to a boil over high heat and then simmer over low heat for about 20 minutes.

When the mung bean skin cracks, add the cut pumpkin pieces to the pot, bring to a boil over high heat and then cook over low heat.

Add a little sugar and stir evenly.

9. Carved yam Ingredients: yam, dry starch, eggs, oil, sugar, flour Method: Peel and cut the yam into pieces, wash with water, drain, and pat on a little dry starch.

Break the eggs into a bowl, add flour, dry starch, a little water, and a little oil to make a paste, and add the yam into the paste.

Pour oil into the pot, heat it to 70% heat, add yam, fry over medium heat until golden, crispy and hard, remove and drain the oil.

Leave a little oil in the pot, add sugar, stir-fry over low heat until bubbles form, add the fried yam and mix well, put it into an oiled plate, and serve with a bowl of cold water.

10. Sea cucumber and egg custard Ingredients: One sea cucumber, three eggs, two chives, light soy sauce, sesame oil Method: Soak the sea cucumber in advance.

Crack the eggs into a bowl, beat into egg liquid, pour in 1:1.5 warm water and mix well.

Strain the egg mixture through a sieve.

Pour the filtered egg liquid into a container, cover it with plastic wrap, and put it in a pot to steam for 8-10 minutes.

Clean the sea cucumber, blanch it in a pot of boiling water, cut into pieces, and chop the scallions.

After the egg custard is out of the pot, season with sea cucumber dices, a few chive dices, light soy sauce and sesame oil.