Kumquat can't eat 1 and kumquat+cucumber with anything: kumquat is very rich in vitamin C, but vitamin decomposing enzymes contained in cucumber will destroy vitamin C in kumquat and reduce the nutrients absorbed by human body, which is not good for health.
2. Kumquat+milk: Because milk is rich in protein, and kumquat is rich in vitamin C, when these two things meet, it will cause caking and make our body uncomfortable.
3. Kumquat+radish: Some substances in kumquat and radish will react, causing physical discomfort and making our bodies unhealthy, so these two things are not suitable for eating together.
4. Kumquat+liver: Kumquat reacts with nutrients in animal liver, which makes the nutrients in kumquat disappear and makes the body unable to supplement the nutrients it should get, which is not good for our health.
5, kumquat+rabbit meat: Because kumquat tastes sweet and sour, and rabbit meat is a sour and cold food, eating together will cause stomach diarrhea and make our body uncomfortable.
6, kumquat+some drugs: kumquat is rich in fruit acid and vitamin C. Therefore, when taking vitamin K, sulfonamides, spironolactone, aminophylline and potassium supplements, you can't take kumquat at the same time.
What should kumquat eat with? Kumquat should be eaten with lemon, green tea, chrysanthemum and osmanthus.
Kumquat+lemon: Kumquat and lemon both contain multiple vitamins. Making tea together can increase appetite, and has the effect of detoxifying and beautifying.
Kumquat+green tea: in kumquat bubble and green tea, both of them have the effect of refreshing the brain, and the food effect is better with them.
Kumquat+Chrysanthemum: Making tea with kumquat and chrysanthemum can clear the eyes and clear the fire. Recommended for office workers, it tastes excellent.
Kumquat+Osmanthus fragrans: Kumquat and Osmanthus fragrans are used together, which has high nutritional value and is of great help to human body. Regular use will have a significant effect and can alleviate boredom.
Kumquat+ginger: Cooked kumquat and ginger can relieve cough and phlegm, prevent colds, and can be eaten after drinking, with warm taste and hangover relieving effect.
Kumquat+meat: When you are in cook the meat, you can add a little kumquat to relieve the fishy smell, remove the fishy smell in the meat and improve the taste of the meat.
Who is not suitable for eating kumquat 1, and patients with stomach deficiency and cold should not eat kumquat.
Kumquat contains a lot of vitamin C. If patients with stomach deficiency and cold eat kumquat, it will induce abdominal pain, soreness of waist and knees and other symptoms, so it should be avoided.
2. Patients with swollen gums should not eat kumquat.
If kumquat is eaten too much, it will cause symptoms of excessive internal heat, and swollen gums are also caused by excessive internal heat. If you eat kumquat frequently at this time, it will aggravate the symptoms of getting angry and aggravate the condition.
Nutrients of kumquat Kumquat fruit is rich in vitamin C, kumquat glycoside and other nutrients, which has defensive and therapeutic effects on many diseases in our body. Moreover, kumquat is not only edible, but also medicinal and ornamental. Moreover, kumquat often appears in our homes, and it is a "frequent visitor" of today's families. While tasting delicious food, it can also bring us the nutrition we need.
The effect of kumquat is 1, improving eyesight.
The content of vitamin C in kumquat is very rich, which plays a great role in resisting eye aging. At the same time, kumquat is also very rich in vitamin A, which is needed in rhodopsin components that can feel weak light and maintain normal visual function in visual cells. So eating kumquat often has a good effect on improving eyesight.
2. Beauty and skin care
Kumquat contains kumquat glycoside and vitamin C, which can prevent pigmentation, improve skin luster and elasticity, slow down aging, and avoid skin sagging and wrinkling. Women who love beauty can eat a few kumquat, which is very good for their skin.
3, appetizing and promoting fluid production
Kumquat peel contains volatile aromatic oil, and the taste of kumquat is mostly sweet and sour. Acidity can stimulate appetite, has a mild stimulating effect on digestion and helps digestion.
4. Keep blood vessels healthy
Kumquat contains a certain amount of vitamin P, which is an important nutrient for maintaining vascular health and strengthening microvascular elasticity. Patients with hypertension, arteriosclerosis and heart disease can eat kumquat to relieve their diseases.
5. Prevent colds and coughs
Kumquat can enhance its body resistance, prevent and treat colds and reduce blood fat. It can also be used as a dietotherapy health care product. Candied kumquat can stimulate appetite, and kumquat juice can quench thirst. Adding radish juice and pear juice can treat cough, because kumquat is sweet in nature, and it can also regulate qi, relieve depression and resolve phlegm.
6, Xiaoshi sober up
The aromatic oil contained in kumquat peel can meet the needs of people with chest tightness, depression, people who don't want to eat and people who are drunk, and can make people want to eat.
Kumquat recipe recommendation 1 and candied kumquat.
Practice: Wash kumquat, cut the skin with a knife at the top (cross-shaped small mouth), put it in a pot, add rock sugar and appropriate amount of water, and get angry. After the fire boils, slowly cook with low fire until the skin is transparent, turn off the fire, take out kumquat and drain it, put it in a microwave container and put it in a microwave oven. The fire is "mild" until the surface is dry and elastic (2 minutes each time, 2-3 times).
Efficacy: This dish can harmonize stomach and spleen, moisten lung and relieve cough.
2. Kumquat honey wine
Practice: kumquat 200g, honey 20ml, wine1800ml.
Wash kumquat, peel it, put it in wine with honey, filter it after a few months, and mix the filtered juice with the wine evenly. Drink 20 ml each time.
Efficacy: Kumquat honey wine can stop stomachache, promote qi circulation and regulate stomach, treat gastrointestinal dysfunction, beautify and detoxify.
3. kumquat soup
Practice: 5 kumquats and a few pieces of rock sugar. Put kumquat aside, put it in water, add appropriate amount of rock sugar, and boil it with low heat.
Efficacy: Kumquat Decoction can relieve cough and eliminate phlegm, and treat cough, chest tightness and shortness of breath.
Kumquat is our usual common fruit. I think many people like to eat sour and sweet kumquat, but eating too much will cause the symptoms of getting angry, and if it is not properly matched, it will also cause other uncomfortable symptoms. So we must know which foods kumquat doesn't go with. Have you learned?