Whether it is a common foreign rice cake or European sliced bread, it is very suitable for making this ultra-simple snack. Just spread peanut butter on it and put bananas on it, and you can enjoy a snack that brings you a feeling of fullness and good mood.

2. Simple and healthy oatmeal bars

You can make oatmeal sticks at home the night before work. As long as you mix oatmeal, crushed almonds, peanut butter or almond cream, honey and dates, it will be a super healthy and delicious snack after freezing 15-20 minutes. Whether you are hungry at school or want to satisfy your desire at work, it is a good choice.

3. honey almond strawberry toast

Spread fragrant almond cream on toast, and put sweet and sour strawberries on the other side, and a pleasing and full snack will be finished.

4. Smoked salmon cream cheese biscuits

There are salty biscuits at home, with cream cheese, cucumber and smoked salmon, which can be as pleasant and delicious as an appetizer at the party. Of course, you can also change smoked salmon into other favorite ingredients, which is a snack you can create at will.

5. Fruit sticks dipped in guacamole

If you advocate health, try making avocado jam fruit bars for yourself! Just stir avocado and yogurt together, and then cut the fruits and vegetables into strips to complete this snack that can be tasted while typing.

6.peppers, limes and almonds

Do you like to eat nuts, but want to create different flavors to make boring working hours more fresh? You can try to mix almonds with a little olive oil, then add Chili powder and bake it in the oven for five minutes, and finally pour in the combination of fresh lime juice. This combination is a bit choking and fresh, so you can eat it one after another without worrying about bad fat finding yourself.

7. Fried banana slices

Sliced bananas mixed with a little Chili powder and fried in a hot oil pan are excellent snacks to treat yourself after work.