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Nicholas Tse, 41, is too self-disciplined. What does he do to keep fit and strictly control his diet?

During the broadcast of A One-Day Trip in Luyu, Nicholas Tse talked with Lu Yu as a guest, such as self-discipline in life and family relations, which were hotly debated by netizens. Nicholas Tse is an out-and-out second generation of stars. He has attracted much attention since he was born and entered the entertainment circle very early. However, after so many years, his face value has been very stable. At the age of 41, he is still handsome and aggressive, and there is no sign of gaining weight at all. Nicholas Tse looks very young

Nicholas Tse's skin is particularly tight, and it feels that it can't be done simply by being thin, because some stars will look old when they are old, or the skin on their faces will be slack, even if they keep in good shape. Some netizens think that Nicholas Tse looks so young, one is that he is really young, and the other is that the live broadcast room has a filter. Some netizens also think that he has a relationship of love and moisture.

But netizens may have missed another reason. Nicholas Tse's "anti-aging" may also be related to his father Xie Xian's genes. Xie Xian is also a famous "anti-aging" star in the entertainment circle. Like Nicholas Tse, he keeps just a slim figure all the year round, and his figure is tall and straight, and he can still be with a girl in her twenties at the age of 71. Nicholas Tse's secret of keeping fit

There was a one-day trip in Luyu, and Nicholas Tse talked a lot with Lu Yu as a guest. Nicholas Tse also showed his appetite of "bird's stomach" in the program, which triggered a heated discussion among netizens.

In the video, Nicholas Tse bluntly ate five shrimps at noon, plus two small tomatoes and a handful of cauliflower, so "firm" means that he can't eat any more. Later, Lu Yu advised Nicholas Tse to eat more, but he only ate some edamame, indicating that the salmon was quite fat. Many netizens bluntly said that it is no wonder that their bodies have never been out of shape. Some people also ridiculed: "Stars have money because they eat less and spend less."

It is understood that Nicholas Tse has his own food brand. In the program, he talked about his own research and development of new dishes. In order to develop zongzi and moon cakes, during the Dragon Boat Festival and Mid-Autumn Festival, the trial products alone gained 4 or 5 pounds (about 3.6~4.5 Jin). But then I will take a week to lose weight. It is rumored that 52-year-old Faye Wong never cooks, and it is also very intentional for Nicholas Tse to study food for his beloved. However, while Nicholas Tse is conducting "food experiments", people have to admire him for keeping in good shape. Nicholas Tse said that self-discipline is really important.

Although Nicholas Tse is a chef, he often cooks for himself at home. Even during the days when he was friends with Faye Wong, Faye Wong didn't have to cook at all, while Nicholas Tse did it all by himself. But I didn't expect a person who can cook so well not to eat. Will he really be drooling at those delicious meals?

I thought Nicholas Tse was a type who only eats but doesn't get fat, but I didn't expect that he was so self-disciplined behind it. In fact, there are many self-disciplined stars, because some of them will gain weight after eating. Although sometimes it is not obvious, they can see everything in front of the camera, so stars generally control their food intake in order to keep fit.

Self-discipline like Nicholas Tse is really something that few people can do, but it is very common in the entertainment circle. In order to keep his figure, Yang Mi is terribly self-disciplined, and kiku only eats a few noodles at every meal. No wonder both of them are so thin. People who are so self-disciplined in the entertainment circle can still be found everywhere. Ordinary people can't compare with this alone. Why should they be jealous of actors' salaries? Just be yourself.