ingredients

5g of millet

1 tsp of sea cucumber

2 slices of ginger

appropriate amount of pepper

5 drops of sesame oil

appropriate amount of olive oil

methods/steps

1

Soak the millet for ten minutes in advance and wait for the water in the pot to boil. After that, remove the floating foam with a spoon and add appropriate amount of oil

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3

Cover the pot, but leave a gap, and then cook on low heat for more than 3 minutes, stirring it halfway to avoid sticking to the pot

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4

After cooking for 3 minutes, prepare the sea cucumber

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7

If you want to make the sea cucumber millet porridge look more nutritious and beautiful, you can add some chopped onions or parsley and cut it into diced carrots, which, of course, depends on your own taste.

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Precautions

After eating the sea cucumber millet porridge, you should not eat acidic fruits, such as grapes, hawthorn, olives, etc.

People who are allergic to seafood, infants and people who have diarrhea are not suitable for eating the sea cucumber millet porridge.