Face slimming foods can help you slim down your face quickly. If you want to slim down your face quickly in just two weeks, you should pay more attention to the intake of foods containing high potassium in your daily food selection, because potassium can promote the metabolic function of the body and eliminate

Facial swelling caused by improper diet or living habits; in addition, high-fiber seaweed, tofu, dried beans, vegetables, and fruits are all good friends for small faces.

Spinach: A small handful of spinach is rich in potassium and vitamins A and C, but special attention must be paid to cooking methods, because spinach is an ingredient that easily loses nutrients.

Bean sprouts: Green bean sprouts are rich in nutrients, of course potassium is indispensable for eliminating edema, and bean sprouts can also enhance chewing effect. It is a high-quality food that has both nutritional value and promotes oral activities.

Carrots: Carrots are very nutritious. I believe that many people did not like to eat them when they were young, and Xiaoqin was no exception. But after learning about the beauty benefits of carrots, Xiaoqin fell in love with the taste of carrots. She eats them every morning

Drink a cup of freshly squeezed honey and carrot juice to nourish and beautify your skin!

Celery: Like the above foods, celery has nutritional value and the function of promoting oral activities. Whether used as food or eaten raw in summer, celery is a very delicious and healthy diet!

Natto: Natto, which is easy to preserve, is one of the necessities of Japanese breakfast. Although many young people do not like the taste of natto, natto, which is rich in potassium, can be said to be one of the foods for Japanese health and longevity.

Dried fish: Dried fish such as bonito or cuttlefish contain high-quality potassium. Therefore, whether you add some dried fish when steaming, boiling, frying or making soup, it will have the double effect of being delicious and nutritious!

Dried persimmons: Dried persimmons can be used as snacks or cooking ingredients. They are a specialty of the Hakka people in Taiwan. They are dry and moderately soft and hard, making them a healthy food that has nutritional value and promotes oral activities.

Three effective professional face-slimming methods Method 1: Massage The beauty Coco Lee also has an enviable little face with melon seeds, but she also had baby fat on her face when she first debuted.

Her secret to slimming down is massage. She takes the time to remove makeup, wash her face and take care of her skin every day. She does facial massage very carefully and diligently. As a result, not only her skin is smooth and elastic, but her round face has also become slimmer and slimmer.

1. After applying massage cream, pull the fat on the cheek bones longitudinally and outward.

Then slowly move the position downward to the nose.

Do this for about 5 seconds at a time and continue for 1 minute.

2. Place your hands on your cheeks, focusing on smoothing the wrinkles of the nasolabial folds (fine lines on the wings of the nose), and pull the skin horizontally.

Push the palm from the inside out until it reaches the outer contour for about 2-3 seconds.

Repeat for 1 minute.

3. After applying the massage cream, gently rub the skin with the fingertips facing inward.

Push up from the cheekbones and perform friction massage.

Carry out each action slowly and last for 1 minute.

4. Finally, along the eye socket, tap the cheek bones with your fingertips.

You will feel refreshed when you reach your temples.

After massaging, apply the mixed lotion and lotion evenly and you're done.

Method 2: Professional face slimming in beauty salons. Nowadays, many professional beauty salons provide face slimming services, and you can choose according to your own needs.

Facial liposuction: Similar to liposuction on other parts of the body, a liposuction tube is inserted from behind the ears to suck out excess facial fat.

Facial plastic surgery: For example, to correct a round face into an oval or oval face, the doctor will cut off a small piece of bone on both sides of your cheek. It sounds easy, but be careful when doing it.

Facial injection of botulinum toxin: This is a toxin that causes muscle atrophy. This method has quick results, but its disadvantage is that it is easy to recover in about half a year.

Method Three: Face Slimming Makeup Techniques If you have tried all the face slimming exercises and massage methods with no change, or you are about to attend an important event, you can also use clever makeup techniques to achieve a visually smaller face.

1. The first step is to learn how to apply foundation. Use white foundation on the more prominent T-shaped area to emphasize the three-dimensional effect of the facial features and create visual concentration.

Use skin-colored foundation on the cheeks, and use contouring cake or powder that is darker than the skin color around the face to better modify the lines of the face.

2. Emphasize the high eyebrow peaks. If the eyebrows are drawn too long or too short, the facial contour will look short and wide.

The ideal eyebrow length is that the end of the eyebrow does not exceed a 45-degree extension line from the nose through the end of the eye to the end of the eyebrow.

The eyebrow peak is 3-5 mm outside the eyeball.

3. Use a blush that is close to the skin color but slightly darker than the skin color and apply it diagonally from the cheeks to the temples. Do not apply the blush in a round shape. Apply it diagonally below the cheekbones. The blush should be spread up and down.

Dip the brush into blush and gently apply it on a tissue, mix evenly and then apply it to the cheeks.

4. Use a lip liner to draw a three-dimensional lip shape, and choose a lip color that is close to your skin color, and then apply a lip gloss that concentrates light and emphasizes the three-dimensional look of the lips. In this way, the gap between the lips and the face is created.

The visual effect is that the face seems to become smaller.

First, apply lip color to the center of your lips with your fingers to make the lip peaks stand out and the corners of your lips turn light pink.

Apply the lip color in the center of the lips and gently blend it to the sides with your fingers to make the lip shape more three-dimensional.

Use a lip brush to apply lip gloss to the middle of your lips, and a natural three-dimensional lip shape will be created.