Ingredients: pumpkin, wheat flour, glutinous rice flour, bread crumbs, sugar, salad oil.
First, wash the pumpkin, peel and remove the pulp, cut it into thin slices, and heat it in the microwave oven for about 10 minutes (you can poke it with chopsticks to judge whether the pumpkin is ripe or not). If there is no microwave oven, steam it in a steamer. Cut the pumpkin into small pieces, put it in a steamer and steam it in water, then take it out;
2. When the pumpkin is hot, grind it into pumpkin paste with a spoon, add glutinous rice flour, sugar and flour (the amount of glutinous rice flour should be such that the dough does not stick to hands, and no extra water is needed), then add a teaspoon of cooking oil, cover it with plastic wrap and set it aside 15 minutes;
Step 3, take the egg-sized dough, knead it round and flatten it to make a small round cake.
4. Stick the prepared pumpkin pie with bread crumbs, put it in an oil pan and fry it until golden brown. Pumpkins contain a lot of sugar When frying into cakes, if the oil temperature is improper, endogenous paste will appear. Snacks or snacks made from this raw material should be slowly fried at low or medium oil temperature; When the cake is ripe, fry it at high temperature)
Nutritional value of pumpkin;
Pumpkin has complete nutrients and high nutritional value. The contents of vitamin C and glucose in young pumpkins are richer than those in old pumpkins. Old pumpkins are rich in calcium, iron and carotene. These are beneficial to the prevention and treatment of asthma. Chinese medicine believes that pumpkin is warm and sweet, and enters the spleen and stomach. Has the functions of invigorating middle energizer, invigorating qi, diminishing inflammation, relieving pain, detoxicating and killing insects. Can be used for treating qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery, opium detoxification, ascaris, bronchial asthma, diabetes, etc.