Sauerkraut, a kind of pickle, is not only an appetizer, but also goes well with rice. It is also delicious in itself. Many people like to eat sauerkraut, but they don’t know how to make it, so they ask questions. What kind of vegetables are sauerkraut made from? What should you pay attention to when eating sauerkraut? Can sauerkraut be eaten regularly? Will eating too much sauerkraut cause any physical discomfort? My mother is very good at making sauerkraut and it is very delicious. Then I will Let me introduce to you some questions about what vegetables are used to make sauerkraut.

1. What kind of vegetables are sauerkraut made from?

Sauerkraut is an appetizer. Generally, sauerkraut is made with vegetables, cabbage, radish and other ingredients, but if you want to make the most delicious Okay, then green vegetables must be the first choice. We all like to use sauerkraut when making sauerkraut at home. We plant a lot of green vegetables every year and then pickle sauerkraut. The selection of sauerkraut materials and the work process before soaking are very important. This will affect your pickling process. Can the sauerkraut be kept longer?

2. Precautions for making sauerkraut

1. Select good green vegetables, and then remove the withered and rotten leaves around them;

2. Then cut the whole green vegetables into small pieces and expose them to the sun. Pay attention here. Just let the green vegetables wilt. Don’t wait to dry the green vegetables. In this case, you will not be able to make sauerkraut;

3. Wash the wilted green vegetables in clean water, and then take them out to dry. Remember to dry the water, otherwise the sauerkraut will be easy to spoil;

4 .There must be no oil, and you cannot choose to make it with oil, otherwise it will break easily;

5. When adding water, add warm boiled water and cool water, which can ensure the freshness and crispness of the sauerkraut. feel.