what kinds of delicious food are nutritious and delicious, but few people eat them? Fried cabbage with shrimp

Prepare food in advance: cabbage, shrimp, soy sauce, vegetable oil and edible salt. Clean cabbage in clean water, and cut that cleaned cabbage into filaments; Wash the dried shrimps in clear water and put them in a bowl for reservation;

add an appropriate amount of oil to the cold pot, and after the oil in the pot is boiled, add Xiami Music and stir-fry until fragrant; Pour in the cut cabbage, and it will be popular at this time, and the shovel will fry them evenly; Add light soy sauce at the end and serve with salt seasoning. Mashed okra potatoes

Potatoes are rich in nutrients and are one of the anti-aging foods. Contains vitamins and a lot of high-quality fiber, but also contains a small amount of trace elements such as elements, carbohydrates, protein, fat and high-quality starch. Potatoes are only 7-8 cents a catty, so eating them for a long time is good for your health. Prepare food in advance: potatoes, okra, soy sauce, tapioca starch, and oil consumption. Specific methods:

Prepare potatoes, remove the skin, cut them into thin slices with a knife, and then steam them in a steamer; In the process of steaming potatoes, clean the okra and put it in the pot for water; After scooping up water, the okra is taken out and put on a chopping board to cut into fine sections; Mash the cooked potatoes into mud and cover the bowl with a fresh-keeping bag; Put the cut okra in the bowl, put the mashed potatoes in the bowl, and clamp it tightly with a spoon; Turn the bowl over in the basin;

add a proper amount of cassava starch into the bowl, light soy sauce, oil consumption, water and wooden chopsticks, mix well, pour the processed juice into a pan and fry until thick, then pour it into mashed potatoes and serve. White radish soup with meatballs

White radish is a common vegetable and fruit, which can be eaten raw or cooked. White radish is rich in water, which has the advantages of disinfection, sterilization, moisture removal and hydration; It contains a lot of dietary fibres, which also helps to digest the benefits. Nowadays, it is a season, and a catty is less than 1 yuan's money. Don't miss it when you meet it. The juice is colorful and delicious.

Prepare food in advance: white radish, meatballs and scallions. Specific methods: Remove the surface of white radish with a paring knife, then wash and cut it into thin slices; The cut white radish is reserved; Add a proper amount of water to the pot, because white radish is not very easy to cook, so it can be cooked with cold water; After the water in the pot is boiled, pour in the prepared meatballs and cover them to boil; After the water boils, add proper amount of edible salt and monosodium glutamate seasoning, and finally sprinkle into the onion.