Delicious black pepper steak
Black pepper steak is not only tender and juicy, but also nutritious, which can tonify the middle energizer, strengthen tendons and bones, and help nourish the spleen and stomach.
Pregnant women can also enjoy it.
When pregnant women enjoy black pepper steak, they should be careful not to add too much black pepper to avoid being too spicy and irritating. However, as long as it is completely cooked, pregnant women can enjoy this delicious food.
You must make sure that it is done well.
All meat must be thoroughly cooked. If pregnant women eat undercooked steak, the risk of Toxoplasma infection will increase. For the health of you and your baby, pregnant women must ensure that the steak is completely cooked when eating black pepper steak!
The risk of eating undercooked steak
If congenital infection occurs in the first three months of pregnancy, 40% of the fetus may face serious risks, such as abortion, stillbirth or neonatal diseases. Newborns may also suffer from eye, brain or liver diseases or deformities, such as retinitis, cataract, brain calcification, hydrocephalus, microcephaly, mental retardation, jaundice and hepatosplenomegaly.