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What are the vegetable salads that can be eaten raw?

Here are some suggestions:

1. Purple cabbage, cabbage, carrot, salad dressing;

2。 Cherry, radish, tomato, lettuce, banana slices, crisp bread;

3。 Lettuce, onion, cucumber and red pepper;

4。 Purple cabbage, onion, red, yellow and green colored pepper and salad dressing.

Vegetable salad is a delicious food with cabbage, tomato and cucumber as the main ingredients. Vegetable salad is a very nutritious and healthy diet. First of all, most of them don't need to be heated, which will keep all kinds of nutrients in vegetables from being destroyed or lost to the maximum extent.

When making fruit salad, a proper amount of sweet whipped cream can be added to the common egg yolk salad dressing, and the salad milk made from it is rich in flavor and sweet. The variety and quantity of fruits can be increased or decreased at will according to personal taste. At the same time, fresh fruits should be selected as raw materials for fruit salad, and the fruits should be cut and put on plates, which should not be placed for too long, otherwise it will affect their beauty and reduce the nutrition of fruits.