Hello, little friends. Put the horseshoe in the pot and steam it. I didn't expect it to be so powerful. I just learned it recently. Interested friends, please follow me to learn more.

Horseshoe is a kind of fruit with very nutritious ingredients. It tastes sweet and juicy, crisp and refreshing, and contains a lot of vitamins, dietary fibres, protein, calcium, carotene and other trace elements. It has the benefits of clearing away heat, lowering heart rate, promoting fluid production, quenching thirst, relieving cough and resolving phlegm. Friends who have never eaten Horseshoe can go to buy more and eat it.

Horseshoe can be eaten directly raw, and it can also be used as a seasoning for cooking delicious food. Especially, when it is cut into horseshoe pieces and mixed with meat foam, the taste is very crisp. Winter happens to be the case when horseshoes are on the market, so I will share a new practice with you with horseshoes. Water chestnut and corn water

Making food: water chestnut, corn, water chestnut and medlar

Practice:

1. Prepare seven or eight water chestnuts in advance, put them into a big basin, and add more clear water to start rubbing and cleaning the water chestnuts one by one.

2. Change the clear water repeatedly until the clear water won't be turbid again. We will first clean the water chestnuts.

3. Take out the pot, put the washed horseshoe into the pot, cover it, boil it and steam it for eight minutes. When the horseshoe is cooked, turn off the fire and clip it out, and then put it in cold water again.

4. When steamed at high temperature, the fruit and exocarp of horseshoe will be separated to some extent, and then put in cold water. By using the basic principle of heat expansion and cold contraction, the skin of horseshoe will be better removed.

5. First, everyone will cut off both sides of the horseshoe for him, and then prepare a fruit peeler to peel the horseshoe gradually.

6. It's easy to peel the steamed horseshoe, and there will be no residual fruit on the exocarp, and the fruit will be very smooth.

7. After peeling all the horseshoes, cut them in half, put them in a bowl and reserve them. In addition, prepare a small section of sweet grass in advance, peel them and cut them into sections, and then cut them into long sections with a flower knife.

8. Put a whole piece of corn on it, cut it into small pieces, cut all the food, prepare a stone pot in advance, pour in all the ingredients, and pour in clean water before all the ingredients are covered and boiled.

9. After it is popular and boiled, turn to slow fire for 2 minutes. When it is time, you can open the watch cover, sprinkle a little Lycium barbarum in it to decorate it, and then stir it, and then turn off the fire and go out to drink.

1. The sweet corn and horseshoe water made by this method is fragrant and refreshing, and it is very delicious. Drinking such a bowl of soup in dry winter can reduce the fire and moisten the lungs, replenish moisture and replenish vitamin C.

Although horseshoe tastes delicious, it is suggested that you should not eat it directly. Because eating it directly is very easy to feel the ginger worms in horseshoe, and then live on the skin and cause gastrointestinal ulcers, it is best to eat horseshoe after boiling.

If you really like raw food, you can soak the horseshoe in salt water after peeling it, and eat less. If you don't know how to peel it, you can try steaming it in a pot.