The first step: Coconut milk jelly Step 1: Prepare the egg white of an egg, pour the milk into a pot and heat it. Do not boil it. After boiling, scoop it out until a layer of milk skin is formed. Remove the milk skin and put it in another bowl.

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Step 2: Pour the egg whites and white sugar into the milk, mix well, filter it once, pour it into a bowl with a milk wrapper, cover it tightly with a fresh-keeping bag, and place it in a basket.

Step 3: Bring to a boil, steam again for 15-20 minutes, turn off the heat and simmer for 5 minutes before taking it out.

Second item: Tofu stewed in fish soup. Step 1: Cut the tofu into cubes, cut the whole fish into pieces, make two cuts on both sides with a knife, peel the onion and cut into small sections, slice the ginger, cut the dried chili into small sections, peel and cut the garlic into slices.

Step 2: Heat the oil in the pan. When the oil is cooked, add the whole fish and fry until browned. Add the winter squash, ginger slices, garlic, dried chili peppers, star anise, and peppercorns, stir-fry until fragrant, and then pour in an appropriate amount of rice wine.

, light soy sauce, dark soy sauce and stir-fry until evenly colored.

Step 3: Pour in an appropriate amount of cold water, bring to a boil, change to a simmer, cook for 10 minutes, pour in the water tofu, sprinkle in an appropriate amount of edible salt, cook for another 15 minutes, then serve.

The third item: stir-fried river shrimp with leeks. Step 1: Rinse all the river shrimp, drain and set aside.

Heat the oil in the pan. When the oil is cooked, pour in the river shrimp and fry slowly until it turns brown. Pour in an appropriate amount of rice wine and light soy sauce and stir-fry evenly to color.

Step 2: Next, pick and wash the amaranth, dehydrate and cut into small pieces, then pour it into a cooking pot, sprinkle in an appropriate amount of salt, and stir-fry until the amaranth is broken and loose, then it is ready to serve.

Step 4: Boil peanuts with cold vegetables. Step 1: Wash the peanuts and soak them overnight. Pour them into the pot with the ginger slices and winter fruits. Pour in cold water, add peppercorns, peppercorns and edible salt.

Bring to a boil, simmer again for 15 minutes, turn off the heat and simmer for a while, pick up and drain.

Step 2: Peel the lotus roots, wash them and cut them into small pieces. Pick and wash the lettuce and cut them into small pieces. Pour each into a pot of boiling water. Remove them and rinse them with cold water. When they are cold, drain and set aside.

Step 3: Put the peanuts, lettuce, and lotus roots into a bowl, sprinkle in an appropriate amount of salt, light soy sauce, and sesame oil, mix everything well, and you can eat it.

The fifth sample: wolfberry, red dates, soybeans and soy milk. Step 1: Wash the soybeans, soak them in warm water for a few hours, rinse the dates, cut them in half and remove the mustache, and wash the wolfberries and set aside.

Step 2: Pour soybeans, jujubes, and wolfberry into the broken-wall health machine, select the volume, press and hold the soymilk function button, and drink it after it is ready.