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Food calories in FamilyMart convenience stores

Haha~ I also like the family’s rice balls~ I eat them almost every day o(∩_∩)o...

That’s all I can find. I hope it’s useful to you.

Big mouthful of French-flavored grilled egg skin rice ball 358KAL

Herb chicken rice ball 188kal

Tomato meat sauce rice ball 213kal

Beef rice ball fried with green onions 175kal

Ham hand roll 252kal

Salmon hand roll 282kal

Fish rice ball 207kal

Sesame oil chicken rice ball 175kal

These are the calories in rice balls from 7-11, which should be similar to those in FamilyMart~ For your reference

1 rice ball with spring bamboo shoots (110 grams) 133 calories

1 rice ball with pineapple and cuttlefish 1 piece (110 grams) 250 calories

1 piece of onion and chicken rice ball (110 grams) 171 calories

1 piece of black pepper and pine mushroom rice ball (110 grams) 253 calories

1 rice ball with mushrooms, chicken and bamboo shoots (110 grams) 179 calories

1 turkey rice ball with sand tea (110 grams) 225 calories

1 bonito rice ball (110 grams) ) 184 calories

1 cod rice ball (110 grams) 261 calories

1 golden mushroom rice ball (110 grams) 185 calories

Wasami salmon 1 rice ball (110g) 261 calories

1 ancient style rice ball (110g) 185 calories

1 red salmon and wild vegetable rice ball (110g) 392 calories

1 salmon roe rice ball (110g) 186 calories

1 salmon roe rice ball (108g) 205 calories

1 bacon corn rice ball (110g) 193 Calories

One three-cup chicken rice ball (108 grams) 305 calories

One wasabi salmon rice ball (110 grams) 194 calories

Minced pork and bamboo shoots 1 diced rice ball (110g) 206 calories

1 spiced chicken rice ball (110g) 195 calories

1 spicy chicken rice ball (110g) 215 calories

1 Edo-roasted pork rice ball (110 grams) 196 calories

1 pork rice ball fried with green onion (110 grams) 264 calories

1 lotus root vegetarian rice ball (110 grams) ) 199 Calories

1 Sakura Shrimp Rice Ball (110g) 193 Calories

1 Curry Chicken Rice Ball (110g) 202 Calories

1 Salmon Rice Ball (110 grams) 215 calories

1 rice ball with watercress, sword and bamboo shoots (110 grams) 202 calories

1 rice ball with wasabi and autumn salmon (110 grams) 220 calories

1 pineapple shrimp ball rice ball (110g) 203 calories

1 squid rice ball (110g) 225 calories

1 willow mushroom rice ball (110g) 204 Calories

1 Scallop Rice Ball (110g) 233 Calories

1 Rice Ball (110g) 205 Calories

Millennium Peanut Rice Ball 1 1 piece (110 grams) 284 calories

1 Cantonese style barbecued pork rice ball (110 grams) 206 calories

1 sesame bibimbap rice ball (110 grams) 344 calories

< p>1 meat floss rice ball (110 grams) 208 calories

1 vegetable bibimbap rice ball (110 grams) 346 calories

1 smoked chicken rice ball (110 grams) 212 calories< /p>

1 sesame oil chicken rice ball (115g) 293 calories

1 asparagus and bacon rice ball (110g) 214 calories

1 kabayaki eel rice ball (120 grams) 196 calories

1 Takoyaki rice ball (110 grams) 215 calories

1 fish and wild vegetable rice ball (120 grams) 205 calories

1 tuna rice ball (110g) 215 calories

1 omelette rice ball (120g) 222 calories

1 Korean kimchi rice ball (110 grams) 216 calories

1 egg puff rice ball (120 grams) 240 calories

1 black pepper chicken fillet dumpling (110 grams) 218 ??calories

< p>1 garlic and ham rice ball (120 grams) 246 calories

1 three-cup chicken rice ball (110 grams) 221 calories

1 spicy scallion and ham rice ball (120 grams) 271 calories

1 cod and bean puff rice ball (110g) 224 calories

1 Spanish ham rice ball (125g) 255 calories

1 basil fish rice ball 1 piece (110g) 225 calories

1 pineapple and cuttlefish rice ball (110g) 237 calories

1 piece Ebi rice ball (110g) 227 calories

Vegetarian 1 sesame rice ball (110 grams) 249 calories

1 sesame chicken rice ball (110 grams) 230 calories

1 salad chicken rice ball (110 grams) 250 calories< /p>

1 snow snail rice ball (110g) 232 calories

1 teriyaki chicken rice ball (110g) 234.4 calories

1 low-calorie nutritious flavor ( 68 grams) 169 calories

Black pepper hamburger steak 1 serving 559 calories

BBQ egg flavor 1 serving (80 grams) 200 calories

Mushroom chicken breast 1 serving 604 card