The first thing I want to emphasize to you is the intake of DHA. How much should it take to promote brain development and visual development?
In this respect, we can see the data from the World Health Organization (WHO), the World Food and Agriculture Organization (FAO) and the European Food Safety Agency (EFSA), and we can also see the recommended intake data from the Nutrition Society of China (DRIs).
these data refer to each other and are similar. In view of the fact that the European Food Safety Agency is more advanced and cautious in the research of DHA, we use the data of EFSA, that is, < P > babies aged -12 months need to be supplemented with 1mgDHA every day, which can promote brain development;
DHA in milk powder accounts for .3% of the total fatty acids, which can promote visual development.
After 12 months, babies can get extra DHA from some foods rich in DHA (fish and egg yolk), and formula milk powder gradually becomes a complementary food.
DHA is an optional ingredient in China's milk powder standard, and there is no minimum value, only .5% (the proportion of total fatty acids) is set at most.
That is to say, milk powder sold in China can be added or not, as long as it does not exceed the maximum value.
Stupid dad counted the DHA addition of the brand National Bank version and domestic 1/2/3 milk powder:
Taking "38 domestic 1-stage milk powder" as an example, we can see that the DHA addition of domestic 1-stage milk powder is not much, and the DHA addition of most milk powder is not ideal.
However, the DHA content in breast milk in China is about .35% (higher in coastal areas than inland areas). If you drink a day's milk, your baby will probably get about 84~11mg of DHA, which is more than milk powder. Many milk powders can provide less than 6mg a day. Or how to say that breast milk is precious, milk powder is trying to imitate breast milk, but it is never as good as breast milk.
If the DHA in the milk powder your baby drinks is less than .3%, you can appropriately increase the milk quantity or choose some DHA supplements, and add foods rich in DHA after 6 months. If it is higher than .3%, there is no need to supplement it.
DHA is the main component of all nerve cells and retina, and it is an essential component for the development of primates and human retina and brain. Because my child is weaned soon, I also want to give my child the Manado infant formula containing this nutritional formula. After reading official website's introduction, she said that ARA was mixed at a ratio of 3:2, which should be quite good.
DHA is an essential nutrient for infant development, which can promote the development of brain and vision. My children eat Manado infant formula with DHA and ARA in a scientific ratio of 3:2, and it also contains choline, which can help supplement the nutrition needed by the baby's brain, and its addition is in accordance with the Reference Intake of Dietary Nutrients for China Residents, so I am very relieved.
Many milk powders contain certain DHA components, which can help the baby's brain and vision development. The milk powder I choose for my baby is Manado infant formula with DHA and ARA in a scientific ratio. This milk powder also contains selenium, L- carnitine, taurine, vitamins and minerals, and its nutritional quality is still good. I feel at ease when I give this milk powder to my baby, and he is developing well in all aspects.