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Auntie Hushang does not add additional sugar or sucrose for 0 calories, which one has lower calories? (Yangzhi Manna)?

Sucrose for 0 calories is lower in calories.

0-calorie sugar is a zero-calorie functional sugar that can replace added sugar.

It is composed of erythritol, mogroside, steviol glycosides and other formula ingredients.

Because 0-calorie sugar is a sweetener extracted from pure nature, it can ensure zero energy and will not cause an increase in blood sugar in the body after eating it, so people with diabetes can eat it.

In chemistry, because it is composed of carbon, hydrogen, and oxygen elements, its chemical formula is similar to the polymerization of "carbon" and "water", so it is also called carbohydrate.

Related knowledge Love of sweets but fear of gaining weight is a worry for many people, especially female friends who can’t put it down. However, excessive calories cause a burden on the body. Therefore, some so-called “desserts” have appeared on the market recently.

"Sugar" foods, these foods are characterized by no added sugar (such as white sugar, granulated sugar, sucrose, glucose, etc.).

Sugar substitute is used instead to make the food also sweet. Food packaging is usually marked with "sugarless" (Sugarless or Sugar free, No Sugar added or Artificial sweeten, etc.), so that consumers can enjoy delicious food.

It can also be "sweet and healthy".