Ingredients: pork tenderloin 200g, twist 50g, a little green pepper, salt, monosodium glutamate, starch, cooking wine, onion and salad oil.

Practice; 1. Wash pork tenderloin, cut into pieces, add salt, starch and cooking wine, mix well and then size.

2. Wash the green pepper and cut it into sections; Twist is split in two. 3. Put oil in the pan, when the temperature reaches 1 10℃, lubricate the meat slices until they are mature, and then take them out and drain them. 4. Leave the bottom oil in the pot, stir-fry shallots and green pepper slices, add water, salt and monosodium glutamate, thicken with water starch, pour in the meat slices and twist and mix well, then serve.