1. Ingredients: 500 grams of Chinese cabbage, 20 grams of garlic, 3 spoons of steamed fish and black soy sauce, oyster sauce 1 spoon, a little chicken essence, a spoonful of salt, a little sugar and a big bowl of cold boiled water.

2. First, cut off the old part of Chinese cabbage, clean it, put it in a pot, add a spoonful of salt, soak it for 30 minutes, and soak it clean for later use.

3. Peel garlic, clean it and cut it into pieces for later use.

4. Take a small bowl, add half a bowl of water, add three spoonfuls of steamed fish black bean oil, 1 spoon of oyster sauce, and a little chicken essence, and stir well for later use.

5, put half a pot of water in the pot to boil, add a spoonful of oil, a spoonful of salt, and a little sugar and mix well. Simmer the cabbage for 2 minutes, take it out and put it in cold boiled water.

6. Put the cabbage heart with cold water into the plate, put the right amount of oil into the hot pot, add the minced garlic to the fragrance, and then pour the prepared sauce into the pot and cook until it bubbles.

7. Pour the cooked sauce on the cabbage.