Recently, some netizens reported when Xiaobian could introduce some Gastrodia elata food. In this issue, Xiaobian will introduce this Gastrodia elata food-Gastrodia elata Stewed Turtle, which Xiaobian recently ate in Xiao Fang, China Gastrodia elata Industry Network. The taste is not bad, mainly because Xiao Fang said that Gastrodia elata Stewed Turtle is suitable for epilepsy caused by liver wind and phlegm heat (before the attack, I often feel dizzy and headache, chest tightness and fatigue, upset and irritable, and suddenly faint when the attack occurs).

before cooking the turtle stewed with gastrodia elata, the ingredients should be prepared first. What ingredients does the turtle stewed with gastrodia elata have? Of course, turtles are indispensable, as well as gastrodia elata, and then the right amount of seasoning. There are few ingredients, but good ingredients can make such delicious gastrodia elata stewed turtle.

After the ingredients are ready, the preparation begins. First, the soft-shelled turtle is slightly scalded with boiling water, then the mud film on the surface is scraped off and the butter in the body is dug out. Coat turtle gall on the back of turtle shell for one week, put the belly cover upward in a container, then cover it with gastrodia elata slices, onion and ginger, add appropriate amount of yellow wine, cover the container, and stew for 1.5-2 hours. After 2 hours, it will be fine to stew turtle with gastrodia elata. Is it very simple? Try it at home quickly!

xiaobian here also reminds you that you can't eat more gastrodia elata. A moderate amount of gastrodia elata is good for your health, but too much gastrodia elata has side effects on your health. Therefore, xiaobian doesn't recommend that you eat gastrodia elata every day, but you can eat gastrodia elata food once in a while. (Reprinted from China Tianma Industry Network)