What are the aphrodisiac foods

What are the aphrodisiac foods? In life, some men blindly choose drugs to tonify the kidney and strengthen the yang, and the drugs are still harmful to the body. We can use some dietotherapy methods to strengthen the yang. What are the aphrodisiac foods in detail? Welcome to reading. What are the aphrodisiac foods? 1

First, walnuts.

Walnut has obvious aphrodisiac effect, and pills made from walnut extract can be used as a substitute for Viagra. Walnut can be used as medicine or dietotherapy in contemporary Chinese medicine, which can achieve the function of tonifying kidney and strengthening yang.

second, leeks.

Chinese chives, known as aphrodisiac herbs, have outstanding functions of warming liver and kidney, supporting yang and fixing essence. Therefore, men can eat more Chinese chives in their daily diet in order to strengthen yang.

Third, dog meat.

dog meat has the functions of invigorating spleen and stomach, nourishing and strengthening yang. Treating impotence and premature ejaculation by burning dog meat with black beans. However, it is not suitable for people with hot choices and strong yang, and long-term consumption is not good for their health.

fourth, loach.

Misgurnus anguillicaudatus protein, fat, vitamin A, vitamin B1, nicotinic acid, iron, phosphorus, calcium, etc. are all rich in contents, which have the effects of invigorating the middle warmer, invigorating qi, nourishing the kidney and producing sperm, and also have a certain effect on helping women regulate sexual function, and Misgurnus anguillicaudatus is rich in special protein, which can promote sperm formation.

5. Mutton.

Mutton is a good tonic in winter. When it is cooked, eating meat and drinking soup can warm the middle warmer, remove cold, and warm the qi and blood, which can help men strengthen their yang.

six, seaweed.

Eating kelp, laver, Undaria pinnatifida and other algae foods regularly not only supplements the iodine needed by human body, but also has the function of aphrodisiac.

seven, green onions.

Onion is rich in nutrition, rich in various phytohormones and vitamins, which can strengthen yang and tonify yin. What are the aphrodisiac foods? 2

1. Beef and mutton with potatoes < P > Beef has high nutritional value, and has the functions of strengthening the body, strengthening the spleen and stomach, invigorating the spleen, stimulating appetite and nourishing health. The application of beef and mutton in winter can improve the calorific value of human body, and the chemical fiber in beef and mutton is thick, which will irritate the gastric mucosa. Therefore, putting potatoes is to maintain the gastric mucosa, and it has the nutrition of potatoes and cassava starch, which can accelerate the softness of beef and mutton, and the beef and mutton made is more delicious.

2. Beef with ginger slices

Beef has the function of invigorating qi, enriching blood and recuperating the body, while ginger slices can relieve pain, dispel wind and dampness, and they can be combined with each other to treat a variety of diseases reasonably. Beef is used to give full play to the tonic effect of beef, and ginger slices have the effect of strengthening physical fitness. Therefore, beef with ginger slices can reasonably adjust yang and kidney.

3. Fish

Fish contains rich and colorful carbohydrate components, but few carbohydrate components, and when they are eaten together, they can not only consider the vitamins and nutrients of the body, but also improve the digestion and absorption of calcium. Suitable for middle-aged and pregnant women, but also men who often have kidney deficiency.

4. Water tofu

Water tofu is high in protein, soft, tender and refreshing, and easy to digest and absorb.

5. Chicken breast with chestnuts

Chestnuts are a common specialty food in winter. Chestnuts are rich in nutrients, and the oil is easy to digest and absorb, which can reasonably improve the hematopoietic function of the body. Chestnut has the functions of invigorating spleen, nourishing stomach and promoting digestion. Cooking chestnut porridge with chicken breast is not only high in nutrients, but also nourishing and nourishing blood and gas, reducing the cold in winter.