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How long can sheep kidney be put in the microwave oven?
Roast pork tenderloin is similar to roast lamb tenderloin. I'll see for myself.

Materials for making roast lamb tenderloin:

Material: 750g sheep kidney.

Accessories: 200g of tomato, 250g of onion (white skin) and 200g of green pepper.

Seasoning: 5g of garlic (white skin), 3g of white wine, 3g of pepper, 5g of soy sauce.

If it is baked, it will cause cancer, but it can be cooked in the oven. The recipe is recommended.

Characteristics of roast lamb tenderloin;

Delicious taste and beautiful color.

The practice of roasting lamb tenderloin:

1. Wash the tenderloin, drain the white tendons, put it on a plate, and add garlic juice, wine, pepper and soy sauce for curing 1 hour. Seed the green pepper and cut it into pieces for later use.

2. Then put the tomato, lamb loin, green pepper and onion into the oven and bake at the furnace temperature of 150℃ for about 45 minutes.