Pomegranates eat meat and water. Peel the fruit and eat it straight away.

The pomegranate fruit is like a red jewel, with sweet and sour grains that are juicy and highly nutritious, rich in fructose, high-quality proteins, and easily absorbed fats, which replenish the body's energy and calories, but do not increase the body's burden.

The fruit is rich in nutrients, vitamin C content is one or two times higher than apples and pears.

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The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats and minerals such as calcium, phosphorus, potassium, etc., which can replenish the human body's missing trace elements and nutrients.

Also rich in a variety of acids, including organic acids, folic acid and other health effects on the human body. Pomegranate is not only rich in nutrients in the fruit, but also the leaves and fruit core are very valuable.

The pomegranate is the fruit of the pomegranate plant of the pomegranate family. Native to the Western Regions, it was introduced to China during the Han Dynasty, and there are mainly different varieties of pomegranate such as onyx pomegranate, pink-skinned pomegranate, green-skinned pomegranate, and jade pomegranate.