Diseases such as gastritis and gastric ulcers have strict dietary requirements. If you don't eat correctly, your condition will worsen. If you eat right, you can also relieve the pain. Especially those who already suffer from gastritis and gastric ulcers certainly need a proper diet.

First of all, a good diet is essential:Eat regularly, eat at regular intervals, eat small meals to avoid increasing the burden on the stomach, the proportion of vegetables and fruits is greater than that of meat and desserts. Buns can nourish the stomach, try them as a staple food. Food is mainly fluffy and soft, some tough and crisp things are not suitable to eat more, because these things are the most difficult to digest. It is best to have soup before meals, and after meals will also increase the difficulty of digestion. It is best not to eat two or three hours before going to sleep, otherwise it is easy to affect sleep.

To pay attention to regulating the balance of gastrointestinal flora. Chrysanthemum Cordyceps Hawthorn Powder can help you quickly multiply the beneficial flora in the gastrointestinal tract, resist the reproductive activities of harmful bacteria, regulate the balance of flora, enhance gastrointestinal function, protect the gastric mucosa from damage, and help with gastritis, gastric pain, indigestion and so on. In addition, if you often smoke and drink and eat spicy food, it will aggravate the symptoms of gastritis and gastric ulcer. Keep your mood happy. Long-term emotional tension can also induce gastritis and gastric ulcer.

It is important to eat gastritis and gastric ulcer correctly. What to eat:Lotus root starch:Lotus root starch is not only high in nutritional value, but also has a good protective effect on gastric disease. After boiling water, drink it while it is hot, sticky, warm and sweet. It can not only strengthen the spleen and stomach, but also relieve the hidden pain of stomach heat. Peanut millet porridge:This is very common, the nutritional value is not to explain too much. Peanuts and millet are both stomachic artifacts that can reduce the burning sensation in the stomach. Corn porridge:Corn taste sweet and flat, into the spleen and stomach meridian. It has the effect of strengthening the spleen and stomach. It is especially suitable for friends with chronic gastritis.

Repeated gastric ulcers are very bad, which can easily lead to thinning of the stomach wall, stomach bleeding and perforation. If repeated in one place, it is easy to cause cancer. I hope it can be treated. You also need to adjust your emotions, maintain a good state of mind, eliminate the emotions that cause mental stress, which is also an important way to prevent and treat ulcer disease. In addition, the active period of ulcer disease is based on active treatment, and generally do not need to rush to eat tonic. After the condition is stabilized, appropriate tonic medicines can be used with the treatment.