Practice: Radish 1 root, 6 scallions, ginger15g, first cook the radish in three bowls of water, then add scallions and ginger, and cook it into a bowl of soup, and take it once with the residue.

Application: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, frothy phlegm, chills, tiredness and soreness.

2. Brown sugar ginger jujube soup for colds and coughs.

Practice: 30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates. Fry in three bowls of water until halfway through, and take it suddenly. After taking it, you will get better if you sweat slightly.

Application: dispelling wind and cold. Treat cold and cough, stomach cold and tingling, postpartum cold and diarrhea, evil yin and so on.

3. Coriander soup calms down colds and coughs

Practice: 30g coriander, 30g maltose and 0/00g rice/kloc. Wash the rice first, add water and boil the soup. Take three tablespoons of rice soup, stir with coriander and maltose, then steam for 10 minute, take it once while it is hot, and pay attention to avoid the wind and cold.

Application: sweating through the exterior, treating cough caused by cold.

4. White radish and honey cure cold cough

Practice: white radish 1 piece, 30g of honey, 5g of white pepper and 2g of ephedra. Wash the radish, slice it, put it in a bowl, pour honey, white pepper, ephedra, etc., steam it for half an hour and take it while it is hot, and you will be cured when you see sweat in bed.

Application: sweating to dispel cold, relieving cough and resolving phlegm, and treating cold cough.

5. Steamed Fritillaria Turtle Nourishes Yin and Tonifies Lung

Practice: Bulbus Fritillariae Cirrhosae 5g, soft-shelled turtle 1 piece (about 500g), chicken broth 1 kg, onion, ginger, pepper, cooking wine and salt. Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle in a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, and steam in a cage for 1 hour. Take it while it is hot.

Application: nourishing yin and clearing heat, moistening lung and relieving cough, and reducing fever. Treat cough and asthma due to yin deficiency, low fever, night sweat, etc.

6. Fresh Fritillaria Pear for Cough and Lung Carbuncle

Practice: 500 grams of fresh pears, 6 grams of fritillary powder and 30 grams of sugar. Peel and cut the pear, remove the core, fill in the minced Fritillaria and white sugar, put them together and steam them in a bowl. Eat separately in the morning and evening.

Application: clearing away heat and resolving phlegm, dispersing stagnation and relieving exterior syndrome. It can be used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and foul phlegm or purulent blood and phlegm.

7. Rock sugar bird's nest porridge for chronic cough due to lung deficiency

Practice: bird's nest 10 g, rice 100 g, and 50 g of rock sugar. After the rice is washed clean, put it into the pot, add three bowls of clear water, boil it with high fire, and cook it with slow fire. Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it.

Application: nourishing yin, moistening lung, relieving cough and resolving phlegm, and treating lung deficiency, chronic cough, cough and asthma and yin injury.

8. Bird's nest pears nourish lung yin.

Practice: 5 grams of bird's nest (soaked in water), 2 Pak Lei, Fritillaria cirrhosa 10 grams, 5 grams of rock sugar. Pak Lei dug out the core, put the other three ingredients in the pear, covered them tightly and put them in a bowl to stew cooked food in water.

Application: nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treat phlegm and cough for many years, shortness of breath and fatigue.

9. Radish and pepper relieve cough and expectorate

Practice: Radish 1 piece, 5 pieces of white pepper, 3 pieces of ginger and dried tangerine peel 1 piece. Add water and fry for 30 minutes, and drink soup twice a day.

Application: lower qi to eliminate phlegm and treat cough with excessive phlegm.

10. Drink soybean milk to moisten lung, relieve cough and resolve phlegm.

Practice: Soak and grind soybean juice, add rock sugar to drink after boiling. Drink 1 bowl on an empty stomach every morning.

Applicability: invigorating the spleen, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Treat malnutrition and emaciation, cough due to lung heat, etc.

1 1. Tofu sugar can relieve cough, phlegm and asthma.

Practice: 500 grams of tofu, brown sugar and white sugar 100 grams each. Dig a nest of tofu, add red and white sugar, put it in a bowl and boil it for 30 minutes. Eat it once and take it four times in a row.

Application: clearing away heat, promoting fluid production, moistening dryness, and treating cough and phlegm asthma.

12. Treating cough with corn silk and orange peel

Practice: Appropriate amount of corn stigma and orange peel, decocted in water, twice a day.

Application: relieving cough and resolving phlegm. Treat cough due to wind-cold and excessive phlegm.

13. Radish Pig Lung Cough-relieving Decoction

Practice: radish 1 piece, pig lung 1 piece, almond15g. Add water to boil 1 hour, eat meat and drink soup.

Application: clearing away heat and resolving phlegm, relieving cough and asthma, treating chronic cough with excessive phlegm and shortness of breath.

14. Wash eggs with sugar water to tonify deficiency and relieve cough

Practice: 50 grams of sugar, eggs 1 piece, and appropriate amount of fresh ginger. Beat the eggs into a bowl first and mix well. Boil white sugar in half a bowl of water, pour eggs while it is hot, stir, then pour in the squeezed ginger juice and mix well. Take it every morning and evening 1 time.

Application: tonify deficiency and treat chronic cough.

15. Sesame crystal sugar water for treating night cough

Practice: raw sesame15g, rock sugar10g. Sesame and rock sugar * * * in a bowl, boiled water to drink.

Application: moistening lung and promoting fluid production. Treat night cough, cough without phlegm. Note: sesame 1 bar, 50 grams of ginger, mashed and boiled juice, also have the above curative effect.

16. Fried lamb liver with sesame oil for treating chronic cough

Practice: 60 grams of sheep liver, 30 grams of sesame oil, and a little salt. Slice the sheep liver, add sesame oil to the pot until it is 80% hot, add the sheep liver and salt and stir fry.

Application: moistening lung and relieving cough, treating chronic cough.

17. Steamed pear honey for chronic cough and dry throat

Practice: pear 1 piece, 50 grams of honey. First, remove the core from the pear, fill it with honey, and steam it. Eat/kloc-0 each in the morning and evening every day for several days.

Application: promoting fluid production and moistening dryness, relieving cough and resolving phlegm. Treat chronic cough, dry throat, hand, foot and heart fever due to yin deficiency and lung dryness.

18. bird's nest and tremella for dry cough and night sweats

Practice: bird's nest 10 g, tremella 15 g, and appropriate amount of rock sugar. First wash the bird's nest with clear water, then soak it in hot water for 3-4 hours, then remove the fluff, and then soak it in hot water for 1 hour. Fill the bird's nest, tremella and crystal sugar in a porcelain jar or bowl, stew them in water and take them.

Application: tonify deficiency, nourish lung yin, relieve deficiency-heat and treat dry cough, night sweat or lung yin deficiency.

19. Treating chronic cough due to lung deficiency with candied dates and Chinese yam

Practice: yam1000g, candied dates10g, diced vegetable oil100g, 350g sugar, a little osmanthus juice, wet starch and cooked lard.

(1) Wash the yam, put it in a pot, add clear water to submerge the yam, and cook it over high heat. When the yam is rotten, pick it up, peel it, cut it into a rectangle 6 cm long and 3 cm wide with a knife and pat it flat. One and a half candied dates are pitted for later use.

(2) Apply cooked lard to the big soup bowl, arrange candied dates on the bottom of the bowl, then arrange a layer of yam, sandwich a layer of sugar and diced suet, put them into the bowl mouth layer by layer, sprinkle sugar on it, and fasten the cover plate. Steam in a cage for about 1 hour, then take it off and turn over to serve.

(3) The wok is lit, filtered into the dish soup, put water100g, white sugar150g and a little osmanthus juice to boil, hook it with water starch, and pour it on yam.

Application: tonify kidney and moisten lung, treat chronic cough due to lung deficiency, diarrhea due to spleen deficiency, mental fatigue, physical fatigue and limb weakness. Long-term eating tonifies the kidney and strengthens the body.

20. Pork almond soup for itchy throat and cough

Practice: 50 grams of lean pork, 0/0 grams of almond/kloc, 0/5 grams of glehnia littoralis/kloc. * * * Decoct the soup and drink it twice a day.

Application: clearing away lung-heat, resolving phlegm, promoting fluid production, treating cough with little phlegm, thirst, dry throat, itchy throat, etc.

2 1. Peanut jujube honey decoction for relieving cough and resolving phlegm

Practice: 30 grams of peanuts, jujube and honey. Fry in water * * * very badly, drink soup, and take it 2 times a day.

Application: stopping cough and resolving phlegm.

22. Peanut Shashen Decoction for Cough and Less Phlegm

Practice: 25 grams of peanuts, ginkgo, lily and glehnia littoralis, and appropriate amount of rock sugar. Decoct with water to get juice, add rock sugar, daily 1 dose.

Application: moistening lung and resolving phlegm, treating long-term expectoration, short breath and dry throat.

23. Lily Sydney soup nourishes yin and moistens lungs

Practice: 25 grams of lily, big Sydney 1 piece, 20 grams of rock sugar. Soak the lily in clear water for one night. The next day, pour the lily together with clear water into a casserole, add half a bowl of clear water, and cook for 1 half an hour. When the lily is rotten, add peeled and cut Sydney and crystal sugar, and cook for another 30 minutes.

Application: nourishing yin and moistening lung, calming heart and stopping cough. People with lung deficiency and chronic cough eat it, and ordinary people also benefit from lung and stomach.

24. Tremella duck egg soup nourishes yin and clears lung.

Practice: tremella 15, 25 grams of rock sugar, duck eggs 1 only. Boil tremella with rock sugar, add duck eggs after boiling, and take it twice a day. Nourishing yin and clearing lung, quenching thirst and promoting fluid production.

Indications: It can be used to treat cough, scanty phlegm, dry throat and thirst due to yin deficiency and lung dryness.

25. Siraitia grosvenorii persimmon soup clears lung heat

Practice: half of Siraitia grosvenorii, 3 persimmons and 30 grams of rock sugar. Add two and a half bowls of water * * * and cook until one and a half bowls, then add crystal sugar and remove the residue. 1 day, drink it three times.

Application: clearing lung heat, removing phlegm fire and stopping cough. Treat pertussis and phlegm-fire cough in children.

26. fig crystal sugar water for lung heat cough

Practice: 30 grams of figs, the right amount of rock sugar. Wash fig, add water and crystal sugar and cook. Daily 1 time, continuous service for 3-5 days can achieve remarkable results.

Application: eliminating phlegm and regulating qi, moistening lung and relieving cough, detoxifying and moistening intestine. Treat cough due to lung heat, hoarseness, dry throat and sore throat, constipation, hemorrhoid bleeding, etc.

27. Sugarcane juice for treating cough due to lung deficiency and heat.

Practice: sugarcane juice, radish juice, and wild lily 100 g. Boil the lily first, then add two juices. Take it before going to bed, daily 1 time.

Application: moistening lung and relieving cough, promoting fluid production and moistening dryness, calming the heart and calming the nerves, and treating cough due to deficiency heat, which is most suitable for the weak after illness.

28. Milk soup pot fish relieves cough and swelling

Practice: live carp 1 tail, ham slices, magnolia slices, mushroom slices, onion, ginger, cooking wine, salt, vinegar, and "milk soup" (that is, soup stewed with chicken, duck elbow and bone). Scaled carp, eviscerated, rinsed, cut into tiles, tossed with onion and ginger, and seasoned with cooking wine and salt. Then add "milk soup", add appropriate ham slices, magnolia slices, mushroom slices, etc., stew for about 3 minutes and serve in hot pot. After serving, light the white wine under the pot and boil it, and serve it with ginger and vinegar juice.

Application: relieving cough and swelling, nourishing and strengthening the body, suitable for patients with cough, asthma and chest fullness.

29. Eat peanuts for a long time to relieve cough and phlegm

Practice: stir-fry or cook peanuts. Take it daily without interruption, and stop using it after recovery.

Application: moistening lung and resolving phlegm. Treat chronic bronchitis in the elderly. Note: People with deficiency fire and excess heat should not eat.

30. buckwheat noodles and egg whites cure cough.

Practice: buckwheat noodles and egg whites are appropriate, and they are made into balls with egg whites and buckwheat noodles. It is effective to rub the chest several times a day.

Application: clearing heat and purging qi. Used to treat chest fullness, abdominal distension and cough.

3 1. Lily honey for treating lung heat and troublesome cough

Practice: 200 grams of new lily and appropriate amount of honey. Steamed lily with honey, always containing 1 tablet, swallowed.

Application: clearing away the lung and calming the mind. Used to treat lung heat, boredom and cough.

32. Qiuli ointment relieves cough and phlegm

Practice: 20 autumn pears, jujube1000g, fresh lotus root1500g, fresh ginger 300g, crystal sugar 400g, and proper amount of honey.

Application: firstly, mash pears, dates, lotus roots and ginger to get juice, heat and boil the paste, add crystal sugar to melt it, and then collect it with honey. You can take it at will in the morning and evening. Clearing lung-fire, relieving cough and phlegm, moistening dryness and promoting fluid production, relieving vexation and thirst, dispelling alcoholism, removing diseases and keeping fit, and treating cough due to fatigue, dry mouth and body fluid deficiency, vexation and thirst due to asthenia and alcoholism.

33. Bird's nest ginseng soup is beneficial to lung and cough

Practice: 5 grams of bird's nest and 5 grams of American ginseng. First, soak the bird's nest with clear water, remove feathers and sundries, wash it, and air it to remove moisture. Put it in a candle cup with American ginseng, fill it with 80% boiling water, cover it, and stew it for more than 3 hours. Drink.

Application: nourishing yin and moistening dryness, reducing fire and benefiting qi, and treating dry cough, hemoptysis, hot flashes and night sweats caused by lung and stomach yin deficiency, which is more suitable for patients with cough and asthma due to cardiovascular diseases.

34. Sugar flooded orange peel to relieve cough and phlegm

Practice: orange peel and sugar are appropriate. Appropriate amount of fresh orange peel or soaked dried orange peel, washed, shredded, put into aluminum pot, add about half the weight of barrel peel with white sugar, add water until the barrel peel is over, after boiling with high fire, cook with low fire until the residual liquid will be dry. Put the orange peel on a plate, let it cool, then withdraw about half the weight of the barrel peel and mix well to eat.

Application: moistening lung, eliminating dampness, resolving phlegm, promoting fluid production, and treating cough and phlegm.

35. Preserved pomelo meat can relieve asthma and resolve phlegm

Practice: 500 grams of fresh grapefruit, 250 grams of honey, and appropriate amount of white wine. The grapefruit meat is pitted, cut into pieces, placed in bottles and cans, poured with white wine, sealed and soaked. Pour it into aluminum pot and cook until the residue is almost dry. Add honey and mix well. Let it cool and bottle for later use.

Application: moistening lung, relieving cough, resolving phlegm, treating cough with excessive phlegm or cough and asthma in the elderly.

36. Candied Shuang Ren tonifies the kidney and benefits the lungs

Practice: 250g of sweet almond, 250g of walnut kernel and 500g of honey. Stir-fry the sweet almonds until they are yellow (don't scorch them), put them in aluminum pot and add water 1 hour, then add walnuts. When the juice is collected and dried, add honey, mix well and boil again. Take 3g each time, twice a day.

Application: moistening lung and tonifying kidney, often eaten, can cure chronic cough and asthma due to deficiency of lung and kidney.

37. Lard honey cream supplements deficiency and moistens lung.

Practice: lard100g, honey100g. Boil the above two ingredients with low fire, stop the fire, let the air cool, and mix well. Each time 1 spoon, taken twice a day.

Application: moistening lung to relieve cough, tonifying deficiency, and treating lung dryness and cough.

38. Bean flower crystal sugar water for hemoptysis

Practice: 9 grams of bean curd, appropriate amount of rock sugar, * * * fried in water, taken 2 or 3 times a day.

Application: It has astringent effect and can treat hemoptysis.

39. Water spinach and white radish juice for hemoptysis

Practice: water spinach (also known as water spinach) has 2 roots, white radish 1 piece, and proper amount of honey. Wash water spinach and white radish, and mash a cup of juice. Mix with honey.

Application: Treating hemoptysis caused by lung heat.

40. Mustard ginger soup expectorant cough.

Practice: 80 grams of fresh mustard, fresh ginger 10 grams, a little salt. Wash mustard, cut into small pieces, slice ginger, add four bowls of water and fry to two bowls, and season with salt. Take it twice a day for 3 days.

Application: dispersing lung and relieving cough, dispelling wind and dispelling cold. Treat cough due to wind-cold, accompanied by headache, stuffy nose and sore limbs.

interlinkage

Cough can also be divided into "cold" and "hot"

Chinese medicine experts remind that cough, like a cold, should be treated based on syndrome differentiation on the basis of distinguishing between "cold cough" and "hot cough" first, otherwise it will be worse if you eat it wrong. In fact, it is not difficult to distinguish between cold cough and hot cough.

Cold and heat can be distinguished from the characteristics of phlegm. The sputum with cold cough is thin and white, and it is foamy; The phlegm with hot cough is yellow and thick, and it is not easy to cough up.

However, the first sputum in the morning is yellow and thick, which does not mean hot cough. Because after falling asleep at night, the secretion of sputum is increasing, and the water vapor staying in the airway will evaporate with breathing. As a result, the sputum in the morning, especially the first sputum, often becomes particularly thick and turbid. After that, phlegm generally does not accumulate too much and too thick, so phlegm during the day can better reflect the essence of cold-heat cough.

Cold cough is often caused by feeling cold, which is more common in winter and spring; It's not uncommon to get cold cough due to air conditioning in summer. Cold cough can also have headache, stuffy nose, runny nose, or accompanied by symptoms such as fear of cold, chills, and no sweat. A more important feature is that coughing at night is more serious than during the day. And hot cough is often caused by feeling wind and heat, especially in summer and autumn. Patients with hot cough are characterized by dry throat pain and thirst, often accompanied by fever, headache and dizziness.

Of course, some diseases are mixed with cold and heat, which requires doctors' careful syndrome differentiation. At the same time, due to the extensive use of antibiotics, it also brings trouble to syndrome differentiation treatment. In addition, after antibiotic treatment, those who still cough will change their cold and heat properties, and most of them will change from hot to cold, showing the characteristics of lung qi deficiency and cold. At this time, they should be treated with warming lung and resolving phlegm instead of clearing heat.