1. Appropriate consumption of fruits rich in vitamin C, vitamin A and trace elements, such as kiwifruit, grapes, etc., can help replenish nutrients and regulate metabolism.
2. It is not advisable to eat hard and indigestible fruits, such as jujubes, to avoid triggering gastrointestinal bleeding.
3. Avoid foods that are high in oil and salt, spicy and stimulating and high in nitrites, such as chili peppers and barbecue, to avoid aggravating liver lesions.
People with bad liver should maintain a comprehensive and balanced nutrition, but can pay attention to the following diet:
1. Appropriate consumption of fruits rich in vitamin C, vitamin A and micronutrients, such as kiwifruit, grapes, etc., can help replenish nutrients and regulate metabolism.
2. It is not advisable to eat hard and indigestible fruits, such as jujubes, to avoid triggering gastrointestinal bleeding.
3. Avoid foods that are high in oil and salt, spicy and stimulating and high in nitrites, such as chili peppers and barbecue, to avoid aggravating liver lesions.
1. Oranges: rich in vitamin C and flavonoids and other antioxidant components, the liver has a very good protective effect, can promote the repair and regeneration of liver cells.
2. Grapefruit: rich in vitamin C, carotene and anthocyanins and other nutrients, can enhance the metabolic function of the liver, promote liver cell regeneration and repair, reduce the burden on the liver.
3. Cherry: rich in flavonoids and anthocyanins and other antioxidant components, can protect liver cells from damage, but also help liver detoxification, improve liver function.