It is not recommended to eat sea cucumber raw, it is better to process sea cucumber before eating.

Sea cucumbers can be eaten raw, but they may carry parasites and bacteria during their natural growth on the seabed, which is not healthy. It is recommended to eat dried sea cucumber after soaking, which has a good taste and the nutrients are easy to be absorbed by the body. Sea cucumber is rich in nutritional value, but it is still necessary to scientific tonic in order to play a better tonic effect, more attention to the consumption of sea cucumber and sea cucumber eating method can ask 『Sen. I've also received 30 of them before, and the quality is still good, so I hope my answer can help you.