Current location - Recipe Complete Network - Health preserving recipes - The method of cold bean curd skin is simple and delicious.
The method of cold bean curd skin is simple and delicious.
Cold bean curd skin is a refreshing and palatable Aauto Quicker home-cooked cold dish, and the method is very simple. The main ingredient is tofu skin, and shredded carrots, mushrooms and parsley can be added as ingredients. Crispy and spicy, refreshing and palatable. Bean curd skin is a kind of bean product which is made by coagulating and drying soybeans after grinding and cooking. Tofu skin is made by picking the skin from the pot, smoothing it straight, gluing it from the middle, forming a double semicircle, and drying it. The skin is thin and transparent, semi-circular but not broken, yellow and shiny, soft and non-sticky, with smooth surface, milky white and slightly Huang Guangliang color and unique flavor. It is a nutritious food with high protein, low fat and no cholesterol.

Chinese name

Cold bean curd skin

Main ingredients

Bean curd skin, shredded carrot

classify

cold dish

one's taste

mild

fast

navigate

method of work

nutritive value

Dish features

Bean curd skin is a kind of bean product which is made by coagulating and drying soybeans after grinding and cooking. Tofu skin is made by picking the skin from the pot, smoothing it straight, gluing it from the middle, forming a double semicircle, and drying it. The skin is thin and transparent, semi-circular but not broken, yellow and shiny, soft and non-sticky, with smooth surface, milky white and slightly Huang Guangliang color and unique flavor. It is a nutritious food with high protein, low fat and no cholesterol.

skin of soya-bean milk

Food preparation

Bean curd skin, salad oil, pepper, onion, ginger, garlic, shredded onion, pepper, aniseed, coriander, sugar, white vinegar, sesame oil, monosodium glutamate, white sesame and so on.

Production step

***20 sheets

Delicious cold bean curd skin

1, cut the bean curd skin into silk with uniform thickness and about 0.5 cm width;

2. Blanch the cut tofu skin silk in boiling water for more than ten seconds, and then remove it when it turns white;

3, naturally cool the scalded bean curd skin silk; Mix Chili noodles with a little salad oil;

4. Put the oil in the pot. After the oil is hot, add the onion, ginger, shredded onion, pepper and aniseed and fry them dry. It doesn't matter if they are slightly burnt, and fully fry the fragrance;

5. Pour the fried oil into the mixed Chili noodles. Add shredded carrot, shredded coriander and shredded onion into shredded tofu skin, and add appropriate amount of salt, sugar, white vinegar, cooking wine, sesame oil, minced garlic, monosodium glutamate, white sesame seeds and Chili oil, and grab them evenly by hand.

method of work

Food preparation

Oil skin100g, spinach 500g, sesame oil15g, salt 3g, monosodium glutamate 2g, white sugar 5g, vinegar 5g, green onion 5g and ginger 5g.

***29 sheets

Delicious cold bean curd skin

Production step

1 Soften the tofu skin with boiling water, take it out and squeeze out the water, cut it into shreds and put it in a bowl.

2. Wash the spinach, put it in a boiling water pot and scald it slightly, then fish it into cold boiled water and cool it.

3. Remove and squeeze out the water, cut into sections, and mix well with the tofu skin. Mix sesame oil, salt, monosodium glutamate, sugar, vinegar and minced onion and ginger, and pour them on the tofu skin.

Food preparation

Bean curd skin, cucumber, coriander, and small red pepper.

Cold bean curd skin

Production step

1, first shred the bean curd skin and cucumber, shred the pepper, and cut the coriander into sections.

2. Put the cut tofu skin in boiling water and scald it, then remove it for later use.

3. Put the chopped peppers into a vessel that is not afraid of scalding and pour boiling oil on it. Put all kinds of raw materials together, add a little salt and monosodium glutamate, and then pour in a proper amount of shrimp oil.

Food preparation

Bean curd skin, minced garlic, light soy sauce, spicy sauce, salt, chicken essence and sesame oil.

Cold bean curd skin

Production step

1, boil water, shred tofu skin and put it in boiling water for two minutes;

2. Take out the shredded tofu, put it on a plate and put it in soy sauce, salt, minced garlic water and spicy sauce;

3, add some sesame oil, add some chicken essence, and it is best to add some shallots to sell more.

matters need attention

Hot shredded tofu skin should be naturally cooled, and cold water should not be used to cool it, otherwise too much water will affect the taste and taste after cold salad.