Milk 500ML, 100 grams of yogurt, a small amount of sugar, honey in moderation.

It is recommended that those who want to reduce fat do not add sugar and honey. If you like fruit yogurt or oatmeal yogurt, you can prepare fruit and oatmeal.

How to make homemade yogurt

1, the preparation of yogurt plastic boxes and lids with boiling water, sterilization (to kill harmful bacteria);

2, pour the milk into the sterilized box, add sugar;

3, will be the box cover, put into the microwave oven for 40 ~ 50 seconds ( let the milk temperature control in 30 ~ 40 degrees is good, this temperature of milk is warm and hot. This temperature of the milk is warm and not hot, inexperienced people, the first heating time, not hot enough to continue to heat slightly);

4, heated milk into the yogurt, and stir well;

5, will be the box cover, wrapped in a good towel, stuffed into a heat preservation bag, and wait 8-10 hours, you can see the yogurt is ready!

6, if the time is too long, the surface will precipitate transparent water (whey), the taste is very sour. So you should transfer the finished yogurt to the refrigerator, not to make it continue to ferment, and it tastes better.