Spring vegetables are very nutritious vegetables, containing a variety of vitamins and dietary fiber. Eating spring vegetables can clear away heat and improve immunity. Ribs are also very nutritious, not only delicious, but also have the effect of nourishing liver and kidney. Some women like to eat pork ribs with spring vegetables when they are confinement, so I wonder if it is ok to eat pork ribs with spring vegetables with confinement.

During confinement, women should ensure a diversified diet and absorb nutrients in a balanced and reasonable way. Although vegetables and ribs are rich in nutrition in spring, they always eat the same food, and the parturient will feel tired and bored. Moreover, the nutrition is monotonous, and it is necessary to cook for the parturient in a different way.

Women in confinement can also eat stewed black-bone chicken with red dates and medlar. This dish is rich in nutrition. Black-bone chicken, jujube and medlar are all foods for invigorating qi and nourishing blood, and medlar and jujube also have certain medicinal value. Black-bone chicken is rich in amino acids, trace elements and high-quality protein, which is very beneficial to the recovery of parturient.

You can also give pregnant women stewed beef with tomatoes when you are confinement. Beef is more difficult to stew than mutton and pork. So when you stew meat, you should stew it first, cut the beef into small pieces, and then stew it in a pot. Filter the blood foam, simmer for about half an hour, and then add the chopped tomatoes. This stew is delicious. Not only is the meat delicious, but the soup can also be used to cook other meals.